How much can you reverse grip bench press?

[GooBaaa]

See title

[GooBaaa]

Nobody lift here anymore or something

[BigDeeps01]

Imagine having the flexibility to do this

[GaryRidgway]

500 pounds

[GooBaaa]

500 pounds

Damn wtf

[BalognaNbeans]

Imagine having the flexibility to do this

this wtf op

[wigwogzigzog]

I can't be seen doin that gay lift

Maybe if I had home gym I would try

[ElonFan96]

Miss me with that incel lift

[GooBaaa]

Miss me with that incel lift

You look like you skip every lift

[GooBaaa]

I can't be seen doin that gay lift

Maybe if I had home gym I would try

#1 rule of the gym

Everyone is gayer than you so no such as a gay lift unless of course your doing horse kicks with the cables

[GaryRidgway]

Damn wtf

I lied. I just wanted to be cool like Jason Blaha

[wigwogzigzog]

#1 of the gym

Everyone is gayer than you so no such as a gay lift unless of course your doing horse kicks with the cables

Like cable kickbacks?
I like to super set my cable kickbacks with sets of 90/90 breathing till failure.

[GaryRidgway]

Like cable kickbacks?
I like to super set my cable kickbacks with sets of 90/90 breathing till failure.

I think he means the thing sloots do where the put the cable around their ankle.

[GooBaaa]

I think he means the thing sloots do where the put the cable around their ankle.

This

Seen it today while I was trying to do my incel Reverse bench

She was wearing Nike pro underwear and some bra doing them smh

[wigwogzigzog]

This

Seen it today while I was trying to do my incel Reverse bench

She was wearing Nike pro underwear and some bra doing them smh

Shoulda asked to work in

[GooBaaa]

I lied. I just wanted to be cool like Jason Blaha

Oh ok was gonna say

Only dude that ever legit benched that much here with proof was that farm boy

[Getter_done]

More than your bitchass.

[LethalGunz34]

More than you can afford, pal.




































Bout 350.

[GooBaaa]

More than your bitchass.

Stfu

[Getter_done]

Stfu

Dang

[ArtCore22]

Imagining doing that sounds awful, so I don't know and won't know.

[GooBaaa]

Imagining doing that sounds awful, so I don't know and won't know.

You a bitch or something

[ArtCore22]

You a bitch or something

I'm no punk bitch. There are easier ways to hurt myself than doing reverse grip bench.

[Getter_done]

You a bitch or something

Youre too scared to squat and deadlift.

Sad!

[GooBaaa]

Youre too scared to squat and deadlift.

Sad!

Squats and deadlifts are gay

Bench and curls is all that matters

[johnvee73]

I'm not even worried about it, I'll worry about the curls and lateral raises once I'm squatting like 405 and benching 315 for reps.

[Getter_done]

Squats and deadlifts are gay

Bench and curls is all that matters

Fair enough.

[Mulloway69]

have honestly never tried it

[GuineaDago585]

Definitely more than 10lbs.

Definitely less than 300lbs.

[legbroke]

How the fuk do you unrack reverse grip bench? That was always my limiting factor back in my lifting days.