dont lie
i can crack up 30 perfect form push ups, 40 if the spirit of goku is within me, but granted i havent been training in a long while and these are **** tier numbers anyway
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05-14-2024, 05:49 PM #1
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05-14-2024, 05:54 PM #2
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05-14-2024, 05:58 PM #3
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05-14-2024, 06:04 PM #4
- Join Date: Oct 2008
- Location: Falls Church, Virginia, United States
- Posts: 36,026
- Rep Power: 276425
Last time I checked, 37. When I was in the military I could do 75+, but couldn't so them in less than 2 min.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
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05-14-2024, 06:04 PM #5
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05-14-2024, 06:05 PM #6
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05-14-2024, 06:06 PM #7
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05-14-2024, 06:08 PM #8
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05-14-2024, 06:13 PM #9
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05-14-2024, 06:15 PM #10
i cant do that math brah lol
mirin morning routine, srs
how were you physically when you were doing 75? i always thought that push ups rounded me up very well at my best i liked the aesthetic gains as much as the strenght ones
goals
solid
yeah there's also diminishing returns, but 50 is fit af
does it still hurt?I got this
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05-14-2024, 06:21 PM #11
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05-14-2024, 06:21 PM #12
- Join Date: Oct 2008
- Location: Falls Church, Virginia, United States
- Posts: 36,026
- Rep Power: 276425
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05-14-2024, 06:23 PM #13
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05-14-2024, 06:25 PM #14
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05-14-2024, 06:40 PM #15
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05-14-2024, 06:52 PM #16
When I was 175 lbs I was benching 225 for like 7 reps, I decided to switch it up and do pushups for awhile instead, after 2 weeks I could do like 65 in a set.
Cliffs:
Official bloatlord
Living with my sister and her 4 kids
Certified schizophrenic
Had open heart surgery in 2021
I have big dreams of getting sponsored and being paid to weight train
Beginning of transformation : https://youtu.be/mWd90XGHF40
repped on sight:
Getterdone
GaryRidgway
BalognaNbeans
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05-14-2024, 06:54 PM #17
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05-14-2024, 06:54 PM #18
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05-14-2024, 06:56 PM #19
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