how do you stay motivated when you never see results?
I've been working out on and off for years. maybe at least 6 months or a year at a time. I've tried different programs to try and bulk up. people always ask me if I'm eating enough. I'll literally eat until I'm bloated and can't eat another bite. it's honestly gotten me really depressed and even suicidal. my weights also never seem to increase no matter how much force I use to lift the weights.
how do I cope with constant failure??? I don't even know how to assess what I might be doing wrong. I see all these other guys getting results in 6 months while my body won't budge and it makes me hate myself even more. not to mention I've spent a few thousand dollars on trainers.
everyone is telling me to do the fierce 5 program but I'm doubtful it'll help me. starting to believe that maybe I don't have the genetics to get bigger.
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