is it really that bad to eat smoked salmon/lox every day?

[Tybittz3]

is it ok to have lox/smoked salmon every day 5 or 7 a week? I don't have any specific dietary issues or limitations. I'm trying to bulk. I was trying to eat an avocado sandwich every morning but it's a bit of a struggle to consume. can I switch to a bagel with cream cheese and lox? I always read things about it being bad to eat fish too often and I'm not sure if that applies to me. was also thinking about meeting with a dietician.

[Heisman2]

The concern with fish in general is too much mercury. Salmon has low mercury levels. Some cultures eat fish daily. I think you're probably ok eating salmon daily, but I'm curious why you think you need to? If you need more calories just eat more bread or some other carb if you're having trouble getting in enough calories.

[paulinkansas]

Have some of this. It comes in various flavors.