I just bought fat calipers. My measurements say I’m at 29% body fat. I’m 6’2 190. I must have done it wrong??
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Thread: High body fat percentage
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07-14-2021, 05:12 PM #1
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07-15-2021, 12:53 AM #2
- Join Date: Jan 2007
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Maybe.
I've always thought it's a waste of time even trying - after trying BIA scales and calipers. I've even had professional 7 point caliper tests and immersion weighing but does it change what I actually do? Not really.
Ultimately you must know if you have fat to lose. Maybe you can't put a number on it but most people try to plan too far ahead in any case. Just keep plugging away and prioritise muscle gain or fat loss depending on your preference.
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07-15-2021, 07:26 AM #3
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07-15-2021, 07:41 AM #4
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07-15-2021, 01:16 PM #5
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07-15-2021, 08:56 PM #6
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07-16-2021, 12:22 AM #7
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