I'm Currently 6'2 220 20 years old I workout 2-3 times a day my goal is to get to roughly around 180 would water fasting and dry fasting be good if I wanted to keep my skin as tight as possible for more lower ab definition
|
|
Results 1 to 4 of 4
-
05-17-2021, 01:13 PM #1Registered User
- Join Date: May 2021
- Age: 54
- Posts: 1
- Rep Power: 0
Should I Dry fast and Water Fast to get as cut as possible
-
07-05-2021, 05:06 PM #2NASM-CPT
- Join Date: Aug 2013
- Location: Stanwood, Washington, United States
- Posts: 5,466
- Rep Power: 47592
NO, you need to lose fat and maintain muscle and fasting is NOT the way to do that.Originally Posted by ShiestyShoota
All it takes is consistency, effort, proper nutrition, good programming, and TIME.
Don't be upset with the results you didn't get from the work you did not do.
-
07-06-2021, 06:41 AM #3Han shot first!
- Join Date: Aug 2019
- Posts: 5,744
- Rep Power: 38707
Why?Originally Posted by ShiestyShoota
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
-
07-07-2021, 03:47 AM #4Registered User
- Join Date: Jun 2021
- Age: 54
- Posts: 25
- Rep Power: 0
You should avoid fasting as it will only make you weak, focus on ways to build muscles in a healthy way.Originally Posted by ShiestyShoota
Bookmarks