Looking for a proven joint supplement

[genoMU69]

Hello All,

I am 46. Former football player. Working out from home for the time being with dumbells. Bike riding and plyometrics for cardio. As I get older, my knee, hip and shoulder joints are causing more and more pain. I am looking for a supplement that will help. I've tried type II collagen purchased on Amazon. Not really noticing anything after a little more than a month of use. Anyone out there have a suggestion that has worked for them?

Thanks in advance.

Gene

[keyboardworkout]

The only supps I have found that actually work are glucosamine, MSM and Meriva curcumin.

[drTonyD]

I understand.And it gets worse with age
I found good success with this Chondroiton Glucosamine mix. Good luck

Glucosamine Chondroitin Turmeric MSM Boswellia - Joint Support Supplement for Relief 180 Tablets - Arazo Nutrition

Hello All,

I am 46. Former football player. Working out from home for the time being with dumbells. Bike riding and plyometrics for cardio. As I get older, my knee, hip and shoulder joints are causing more and more pain. I am looking for a supplement that will help. I've tried type II collagen purchased on Amazon. Not really noticing anything after a little more than a month of use. Anyone out there have a suggestion that has worked for them?

Thanks in advance.

Gene

[rhadam]

Paractin and cissus are the only two I use and recommend. Cissus at a lower ketosterone percentage (as contained in SNS Cissus XT) appears to be better for joint and connective tissue health. Paractin can be found in some multi-ingredient formulas.

[Raigs]

I’ve heard good things about tamarind. So to add to the op question. Thoughts on tamarind supps.

I use a generic msm gluco supp and cbd salve. I’m also looking for more options

[yourinception]

Hello All,

I am 46. Former football player. Working out from home for the time being with dumbells. Bike riding and plyometrics for cardio. As I get older, my knee, hip and shoulder joints are causing more and more pain. I am looking for a supplement that will help. I've tried type II collagen purchased on Amazon. Not really noticing anything after a little more than a month of use. Anyone out there have a suggestion that has worked for them?

Thanks in advance.

Gene

MSM might help, maybe collagen as well (you need to use it for a longer period). On what kind of diet are you? This might explain the cause of your issues..

[Xcel75]

Hello All,

I am 46. Former football player. Working out from home for the time being with dumbells. Bike riding and plyometrics for cardio. As I get older, my knee, hip and shoulder joints are causing more and more pain. I am looking for a supplement that will help. I've tried type II collagen purchased on Amazon. Not really noticing anything after a little more than a month of use. Anyone out there have a suggestion that has worked for them?

Thanks in advance.

Gene

I’ve used joint armour by Blue Star Nutraceuticals. Cissus Q is fantastic. Only use on workout days. Since it was upper body, I wouldn’t take it on leg days.
If you can’t find Blue Star, try just plain Cissus by PrimaForce. I did have some upset stomach because of that brand though. However it could
Have just been me.
Short story: try products with cissus in them. Hope that helps

[82ndAirborne]

Undenatured Type II Collagen