So I work 8 hours a day at a pretty busy location. I don't have time to eat, at all. As an example as to how busy we are; I brought 6 hard boiled eggs to work today. Had them right with me at my desk. In the whole day, I only managed to eat 3. Ate the final 3 once I clocked out at the end of the day. And no, I don't get lunch breaks (obviously).
Obviously, this is screwing with my body. Typically I do have enough time to eat the eggs, but it's a rushed affair. But that's the type of items I am looking for. It's often, "Duck down, quickly toss an egg into my mouth, choke it down before I get hit with my next task." I am thinking about buying protein bars, but those are so bad for you. They are basically candy bars with protein. They are filled with sugar.
Any advice is appreciated.
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11-13-2019, 07:10 PM #1
Need meal advise for busy work schedule
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11-14-2019, 07:16 AM #2
Plenty of protein bars that have simple ingredients so you are just making excuses for yourself.
https://www.rxbar.com/whats-inside
If you can't get the calories in during work, just make sure you cover your nutrition during the remaining 16 hours of the day.
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11-14-2019, 07:39 AM #3
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11-14-2019, 07:49 AM #4
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11-14-2019, 07:59 AM #5
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11-14-2019, 08:11 AM #6
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11-14-2019, 08:12 AM #7
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11-14-2019, 05:09 PM #8
I just want food items that have protein, and healthy ingredients. I am fine with sugar, if it is coming from fruit that I get from the produce aisle. If it is processed, then I don't trust that much of that sugar is natural. I am fine with protein bars, provided they have little to no sugar, sugar alcohols, and any other junk. If I wanted a candy bar, then I would eat a snickers.
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11-14-2019, 05:12 PM #9
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11-14-2019, 05:57 PM #10
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11-15-2019, 06:20 AM #11
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