Preworkout stack for energy and focus?

[gamer70]

I was taking ape**** for 4 months but I'm working out after work now.....its not doing it for me. I took 3 weeks off from the gym getting the aches and pains gone and....eating kinda whatever the hell I want. I had barely missed a day in the last year and a half. Saw some post about white flood, green something and purple something now I can not find it. I like my preworkout to wake me up, literally and to feel stronger at the end of my workout then at the beginning always like I can always do one more rep. Any suggestions much appreciated.

[koweanguy]

Do you know your general stim tolerance?
(I.e, I prefer ~300mg of caffeine as my PWO)

Muscletech's Vapor One is quite on the stronger side (350mg caffeine) that helps with pump & focus. Currently close to B1G1 at the moment that stacks with other discounts

It won't replace a bad diet though.
I know firsthand when I relied on it too much to get me up and going..
But it is one hell of a PWO when you put in the work to have proper Nutrition and perhaps a solid playlist

[Farley1324]

I was taking ape**** for 4 months but I'm working out after work now.....its not doing it for me. I took 3 weeks off from the gym getting the aches and pains gone and....eating kinda whatever the hell I want. I had barely missed a day in the last year and a half. Saw some post about white flood, green something and purple something now I can not find it. I like my preworkout to wake me up, literally and to feel stronger at the end of my workout then at the beginning always like I can always do one more rep. Any suggestions much appreciated.

What is your typical daily stimulant intake?

Why did you need 3 weeks off? Not much detail there but seems likely to be a routine/deload issue, or diet or rest...

White Flood, Green Magnitude or Green Bulge (creatine products), and Purple Wraath (essential amino acid product)?

If I looked up the right pre, it shows 244mg of caffeine per 2 scoops. Decent amount, but on the low-middle range for most. A really common amount of caffeine for somebody after energy ends up being about 300mg...though that's sort of high, it's what one might call a 'new normal'. This country loves caffeine.

Feeling stronger at the end of the workout than the beginning and like you can do one more, etc, it's really routine, nutrition, and rest. But, depending on your total stim intake and tolerance, you might just be looking for more than 240mg of caffeine.

Controlled Labs White Warped
PES Prolific
Pre Kaged
Dymatize Pre
C4 Ultimate
1 more rep
Quake 10.0
And plenty of others, worth a look.

[chacha15]

I actually Like Boom. Manson is a bit strong

[gamer70]

I only had the poor diet the last 3 weeks, I went on vacation to asheville and I liked the food....a lot. I'm a pretty strict eggs, bacon, maybe plain steelcut oats in the morning. Chicken and veggies/sweet potatoes for dinner and I skip lunch. I do one or 2 protien shakes a day in the morning and after my workout.

As far as the 3 weeks i was beat up, soar, exhausted when I got home for the last couple months. I have tendonitis in both elbows on the inside that I manage with Versagrip gloves since I started lifting again March 2018. Man do those work wonders. Also shots a couple times. Recently I was given Celebrex which helped a lot on the surrounding area but I can still feel it at the point of attack. I really do not like pills though.

Tolerance is generally a non issue for me. I drink 2 20oz containers of coffee every day throughout. I work out of a van, field tech. I taken in the past jack 3d way back when..by far my favorite ever, c4, alphamine which gave me acid reflux to much citric acid in the formula, total war , ape****, a few others. The only one that ever messed me up was Hyde several years ago.

[powercage]

That's what White Warped is for, baby.

[MentalistMan]

Check out Pre-Kaged by Kaged Muscle. Ingredients in there for both strength and focus. It's also 20% off right now.

https://www.bodybuilding.com/store/k...pre-kaged.html