Supplement Recommendations

[balvarez4882]

I've been out of the gym for several months and looking to start back up. Aside from pwo, creatine, and protein are there any other supplements I should look into to Kickstart my journey back into fitness?

I know diet and work in the gym are the two most important things, just looking for things to help (supplement) along with those.

What do y'all use?
What does it do?
Why do you like it?

Appreciate it in advance

[lucia316]

Nothing you're going to buy is going to make a marked difference in the end. What you have is fine, but supplements make up such a small portion of overall success you'd likely never know the difference.

[Anthony21]

You can always add something like fish oil, multi, and Vitamin D3. Aside for those three additions you'd be set with what you currently have.

Like you said, focus on your nutrition based off your goals and make sure you're lifting on a proven program.

[MentalistMan]

Pre-workout, creatine, and protein looks like a good start.

[puvindran]

Add on with multivitamin and fish oil