Hello, I am 23 years old and 6'2" I had these love handles for years and I really want to get rid of them, what do you guys think should be best? Try to cut doing running? Try to bulk? Thanks in advance.
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Thread: Body fat? Should I cut or bulk?
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07-16-2019, 09:20 AM #1Registered User
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Body fat? Should I cut or bulk?
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07-16-2019, 09:33 AM #2Registered User
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What workout have you done so far?
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07-16-2019, 10:05 AM #3Registered User
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do not cut. Read the stickies in nutrition section to get a handle on those. If you aren't, start tracking food so you can establish your maintenance. Add 200-300 calories to that and follow a good lifting program. You need to add muscle first.
“Other gyms use machines… CrossFit builds them”
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07-16-2019, 04:58 PM #4Registered User
- Join Date: May 2019
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just some push ups, deadlifts, burpees and running like twice a weekOriginally Posted by DaveDavit
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