On kirills story you can see the squat from the side and it looks high I think.
Where did u see his pulls? Haven't seen anything in IG yet.
He definitely did better than I thought he would, I did not think that recent 540 TnG bench PR would translate well to a comp bench.
Edit, found his pulls. Wow. Knees didn't look soft or anything and his grip seemed fine. That's awesome.
|
-
12-15-2018, 10:39 AM #2701
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207616
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
-
12-15-2018, 07:39 PM #2702
-
12-16-2018, 06:16 AM #2703YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
12-16-2018, 08:26 AM #2704
Tenth highest total of all time raw w/wraps (with Rays raw raw total being 5kg above, included)
Gives perspective on how great of a day Thor had, and especially on how insane Ray's 1105 total is. That is just otherworldly for no wraps, IPF conditions lifting.YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
-
12-16-2018, 09:20 AM #2705
-
12-16-2018, 09:33 AM #2706YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
12-16-2018, 02:45 PM #2707
Pretty easy to do these days with https://openpowerlifting.org
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
-
12-17-2018, 05:23 AM #2708
- Join Date: Jan 2013
- Location: Bristol, Connecticut, United States
- Posts: 1,620
- Rep Power: 7180
Hit some small PRs this weekend. Benched 391 and pulled 705.
Only got my squat opener at 573. Couldn't walk out my second. By the time I was stable, I was pretty tired. Missed 617 on the second. Passed on the third. Totaled 1670 at 229 going 7/8. Not exactly what I wanted, but qualified for IPL drug tested worlds in Ireland next year. Plan is to compete there and then take a week vacation after.Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/
Best lifts 628/391/727 - Best Total: 1747
-
-
12-17-2018, 05:47 AM #2709
- Join Date: Jun 2016
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 11,166
- Rep Power: 52551
Great stuff, Hope I get there one day as well.
My 1st meet was yesterday 152.5, 97.5, 145 (336, 215, 320) 90.5kg BW (failed 102.5 bench on butt lift, couldn't move 2nd dead at 150, which was weird and still haven't fully worked out).
Gf also had a real good 1st meet with 8/9, 55, 37.5, 70. Only just failing third bench 40kg not quite there yet. 60kg bw5 day full body crew
FMH Crew, Sandbagging Mike Tuscherer Wannabee
-
12-17-2018, 02:39 PM #2710
-
12-19-2018, 07:22 AM #2711
-
12-19-2018, 01:42 PM #2712YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
-
12-19-2018, 04:13 PM #2713
-
12-19-2018, 04:17 PM #2714
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39395
Definitely can't say he was given any gifts.
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
-
12-20-2018, 04:35 AM #2715YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
12-20-2018, 05:01 AM #2716
-
-
12-20-2018, 10:00 AM #2717YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
12-20-2018, 02:00 PM #2718
-
12-22-2018, 11:52 PM #2719
-
12-23-2018, 06:57 AM #2720
looks like Vlad just broke his own record twice
510 and 525kg squats
https://www.instagram.com/p/BrunYj2huwt/YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
-
12-26-2018, 05:15 AM #2721
Merry Christmas PL fam.
YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
12-27-2018, 06:14 AM #2722
-
01-01-2019, 11:01 AM #2723
Happy new year fam, what are all your goals for 2019?
YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
01-01-2019, 02:27 PM #2724
-
-
01-02-2019, 05:30 AM #2725
-
01-02-2019, 06:33 AM #2726
-
01-02-2019, 08:36 AM #2727YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
01-02-2019, 09:41 AM #2728
-
-
01-02-2019, 03:23 PM #2729YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
-
01-02-2019, 05:49 PM #2730
Anybody have any good reading/videos on blending strongman and powerlifting training? I've been checking out a lot of Brian alsure stuff, and as always reading and watching Josh Bryant.
Happy new year homies.
Also, apparently if you quit lifting for 6 months and lose 30 pounds you get weak as fuuuuuuuA total@A body weight
Jesus, Powerlifting, Strongman, foggy mirrors.
Bookmarks