The Official Powerlifting and Strongman Family Appreciation Thread: Part XX

[NorthStrong]

https://www.instagram.com/p/Bh4p7r3BBrl/

god damn

[JRMoore82]

^^damn!

[BeastinFitness]

https://www.instagram.com/p/Bh4p7r3BBrl/

god damn

Literally the next Ray Williams

[Jason2459]

https://www.instagram.com/p/Bh4p7r3BBrl/

god damn

What ever. How much can he do for 20 reps.

[JohnnyRingo350]

Holy **** at that squat.

Side note, has been pollack ever locked out a deadlift? Like.....ever?

[HARRYBEAST]

F$ck equipped and f*ck raw! I only care about people that hook grip with a belt and knee wraps, nothing else counts!


Did I do it right? I am trying to figure out how to like powerlifting and from the internet I see that we only like or respect people that do it exactly like us, So please let me know who competes raw with hook grip so I know who to rep.

[NorthStrong]

Holy **** at that squat.

Side note, has been pollack ever locked out a deadlift? Like.....ever?

not that i've seen anyway. strong as fuk but I don't see him ever locking out in training fully, then it happens at meets and passes somehow. I'm sure it'd be nothing at all for him to fix. I think a lot of people get too excited and want to pull their next rep instead of fully completing the one they're on already.

Happens more often on bench probably but I've been seeing a lot of people do it with DL lately.

[martin_mathers]

https://www.instagram.com/p/Bh4p7r3BBrl/

god damn

Insane. Wanted to strangle the commentator when he said "weighing in at 380lbs bodyweight, just shy of 2.5x bodyweight squat". Like get the **** outta here

[martin_mathers]

What's the difference between the super katana and the low CC super katana? How does the low CC give you more carryover?

[NorthStrong]

Insane. Wanted to strangle the commentator when he said "weighing in at 380lbs bodyweight, just shy of 2.5x bodyweight squat". Like get the **** outta here

quick maths

[JRMoore82]

Did I do it right? I am trying to figure out how to like powerlifting and from the internet I see that we only like or respect people that do it exactly like us, So please let me know who competes raw with hook grip so I know who to rep.

Well apparently ...........(see below)

Insane. Wanted to strangle the commentator when he said "weighing in at 380lbs bodyweight, just shy of 2.5x bodyweight squat". Like get the **** outta here

must also be 4x bodyweight and shirtless.

[NorthStrong]

Larry's looking ready for the meet...

848
628
900

2376 gym #s.

enough to break the 308 total by Eric L, but he's at 268 bw right now...damn. I thought he was gonna compete at 308, but might lift at 275 if he's only 268.

[Daemonium]

Larry's looking ready for the meet...

848
628
900

2376 gym #s.

enough to break the 308 total by Eric L, but he's at 268 bw right now...damn. I thought he was gonna compete at 308, but might lift at 275 if he's only 268.

but d00d steroidz



f*cking insane #s, what a freak

[JohnnyRingo350]

Larry's looking ready for the meet...

848
628
900

2376 gym #s.

enough to break the 308 total by Eric L, but he's at 268 bw right now...damn. I thought he was gonna compete at 308, but might lift at 275 if he's only 268.

If he lasts 3 more weeks and doesn't cut.........we gone see something special. I remember when he said he might go after Eric's 308 record and Eric got all defensive and compared numbers like he does when anyone breathes. I wonder if he takes it more serious meow.

[Jason2459]

I think it's hilarious Juji vids keep making fun of Larry's IG posts. Since he was lifting with them they keep throwing in " link in bio for 19.99" references in all their youtube vids.

[dang111]

What's the difference between the super katana and the low CC super katana? How does the low CC give you more carryover?

Collar is sewn into the sleeves on the LCC. Binds up more at the bottom. It's also easier to adjust the collar with the low cut design, can really jack that sucker

[Rags85]

Larry's looking ready for the meet...

848
628
900

2376 gym #s.

enough to break the 308 total by Eric L, but he's at 268 bw right now...damn. I thought he was gonna compete at 308, but might lift at 275 if he's only 268.

He tends to bench more in training than in meets, but if hes going to add 8 lbs of body mass in 3 weeks that might change things.

He has made several claims about wanting to hold records in 3 weight classes at the same time. He also won't be in the running for any cash prizes if he doesn't make 308 due to USopen rules. Either way, its going to be fun to watch. Happens to be on Mothers day though; Maybe my mom will want to watch the USopen.

[arian11]

Holy chit this is like the third time we've talked about switching to hook grip in like the past ten pages.

Cliffs
1. Commit
2. Do for lower volume triples or less.
3. Some do only singles
4. Straps for volume and I like versa grips
5. Light chalk would be enough.
6. Tape and I found stretchy athletic tape > standard stiff athletic tape
7. Bar diameter should be 29mm or less. Any bigger makes hook much more difficult.
8. Commit

I strap up over triples. Double over hand when I can. Hook everything else. Use a 29mm bar. Haven't looked back.

Hook grip cliffs:
Set it and forget it!

I wonder how many people remember that informercial lol

[Torrtrefireto]

What's the difference between the super katana and the low CC super katana? How does the low CC give you more carryover?

Different stitching on the collar and easier to jack down. Dunno why it might give people a lot more

[HARRYBEAST]

Fam I hit a new 1RM on bench yesterday!

[JohnnyRingo350]

He tends to bench more in training than in meets, but if hes going to add 8 lbs of body mass in 3 weeks that might change things.

He has made several claims about wanting to hold records in 3 weight classes at the same time. He also won't be in the running for any cash prizes if he doesn't make 308 due to USopen rules. Either way, its going to be fun to watch. Happens to be on Mothers day though; Maybe my mom will want to watch the USopen.

I think he hits more in training because he always has 97 meters of compression on his elbows helping out. But last prep hit hit like 635 with cuff, all purpose wraps and sleeves on then hit like 606 in the meet. But this prep he hit 628 naked elbows, so that's promising as hell. Why can't he win money unless he's 308?

[WorldClassDBag]

Fam I hit a new 1RM on bench yesterday!

mirin

[Rags85]

I think he hits more in training because he always has 97 meters of compression on his elbows helping out. But last prep hit hit like 635 with cuff, all purpose wraps and sleeves on then hit like 606 in the meet. But this prep he hit 628 naked elbows, so that's promising as hell. Why can't he win money unless he's 308?

So, thats definitely part of it. But hes usually conservative with bench attempts. Which makes sense, because his bench is such a large part of his total. If he misses a bench, hes missing a lot of pounds on his total.

Per the rules of the USopen, if you don't make weight, up or down, you aren't eligible for prize money. Gina Aversa had a check taken away from her last year because of that. And he is registered as 308, according to http://kernusopen.com/roster/

[NorthStrong]

If he lasts 3 more weeks and doesn't cut.........we gone see something special. I remember when he said he might go after Eric's 308 record and Eric got all defensive and compared numbers like he does when anyone breathes. I wonder if he takes it more serious meow.

He tends to bench more in training than in meets, but if hes going to add 8 lbs of body mass in 3 weeks that might change things.

He has made several claims about wanting to hold records in 3 weight classes at the same time. He also won't be in the running for any cash prizes if he doesn't make 308 due to USopen rules. Either way, its going to be fun to watch. Happens to be on Mothers day though; Maybe my mom will want to watch the USopen.

I think he hits more in training because he always has 97 meters of compression on his elbows helping out. But last prep hit hit like 635 with cuff, all purpose wraps and sleeves on then hit like 606 in the meet. But this prep he hit 628 naked elbows, so that's promising as hell. Why can't he win money unless he's 308?

So, thats definitely part of it. But hes usually conservative with bench attempts. Which makes sense, because his bench is such a large part of his total. If he misses a bench, hes missing a lot of pounds on his total.

Per the rules of the USopen, if you don't make weight, up or down, you aren't eligible for prize money. Gina Aversa had a check taken away from her last year because of that. And he is registered as 308, according to http://kernusopen.com/roster/

So he just needs to get to 276 in a few weeks.

After smashing huge numbers, going into a meet and gaining mass in the meantime, is a very very good sign.

I'd assume he wants the 308 record, and cash, but probably wouldn't complain about having a 275 record bigger than Eric Ls, if he pulls that off.

[308smk]

Larry can easily make 308 class. He could get to 300lbs in 4 weeks if he wanted to.

[BeastinFitness]

Collar is sewn into the sleeves on the LCC. Binds up more at the bottom. It's also easier to adjust the collar with the low cut design, can really jack that sucker

on spread w/ you

Fam I hit a new 1RM on bench yesterday!

Good job man! I hit a 10lb squat PR yesterday, and today hit an easy 355x2 bench for a 15lb PR!

[wildturkey]

Fam I hit a new 1RM on bench yesterday!

god damn. rapes on r/c

[Jason2459]

Fam I hit a new 1RM on bench yesterday!

Great job man. Been watching your tubes but why no training journal anymore?

[HARRYBEAST]

god damn. rapes on r/c

on spread w/ you



Good job man! I hit a 10lb squat PR yesterday, and today hit an easy 355x2 bench for a 15lb PR!

Great job man. Been watching your tubes but why no training journal anymore?

Thanks fellas.

I do have a journal
https://forum.bodybuilding.com/showt...hp?t=169406293

Lurking in yours always
also on the IG as harrybeastgat

[SPFjudge]

judge neg inc

done son.

Should I buy a Metal Low Cut Super Fusion?

the phuck is that?

Excited to see what the WPO brings. I don't follow multiply much but Brian Carroll seems to be killing it lately with his unbelievably speedy 1000lb+ high squats.

fixed


Everything I've ever seen of his is incredibly high.