Reply
Results 1 to 1 of 1
  1. #1
    Registered User FarisBao's Avatar
    Join Date: Nov 2014
    Age: 32
    Posts: 49
    Rep Power: 0
    FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank) FarisBao is the lowest scum of the boards. (Worst Rank)
    FarisBao is offline

    Fat Bomb: How to insure you hit your Daily Fat Intake Without extra Protein and Carbs

    How to insure you hit your Daily Fat Intake Without extra Protein and Carbs ? Keto is very high fat diet which sometimes you find out ur fat intake is very high and you cant hit that macro by the end of the day without increase in protein and carbs as most fatty foods have either protein or carbs of both so what to do ??
    Pretty Simple
    Mix your Butter Organic Peanut butter two splendas and unsweetened dark chocolate powder in a ur frying pan an heat up and keep stir until everything mixed together and melt together get a silicon Ball or plastic dish and put all ur mixture in and put it in the fridge for 20-30mins an get it out and you will get chocolate peanut butter Candy Tasty and fit all your macros and high in fat!
    That way you get all your fat intake daily without increase in protein and carbs which causes increase in Calories and in some cases it kicks you out of ketosis due to High Protein consumption .
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts