Pretty excited to get this started, was lucky enough to get two bottles of this to run back to back for a total of 42 days. Bottles look awesome and good transparent labels with solid ingredients. Not too happy about 8 pills after working out but the pills aren't too big so if you've taken an animal pak etc before this won't be a problem I just pop 4 at a time with some water within 1 hour of my workout like it says. Just started my first day yesterday after the gym, hoping to see some nice lean gains, solid recovery and hopefully some good sleep. Let's get this started, I'm not gonna try to change too much on the diet as it's not too bad right now except for weekends, maybe be more consistent on the cardio will take some beginning pics this weekend and follow up for the log with workouts as we go along.
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02-24-2017, 07:58 AM #1
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Nutrabolics Aggro Dual Action Hormone Support Log!
Instagram: Kornflake7
I always rep back crew
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02-24-2017, 03:41 PM #2
Looks like a great product!
Last edited by getbigordie18; 02-24-2017 at 03:43 PM. Reason: mispelling
https://www.youtube.com/watch?v=94fe6xvYbVY
Follow my Powerlifting and Bodybuilding Journey on Instagram derock5996
Eat clean and train hard and keep it natural!
-USAPL Powerlifter in the 93KG weight class
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02-27-2017, 06:44 AM #3
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Pretty good weekend with aggro was feeling kind of run down, our ac has been out at our house so sleep has been sporadic to say the least. Had 2 demos to work as well on top of my normal job. Muscles have felt nice and full all weekend around my workouts, did back/bis sat, chest/tris sun. Been kind of nursing a sore lat/back area on my right side but overall feeling great. Haven't noticed anything crazy as far as strength gains etc but it's only been a couple of days. I'm fully expecting after a week or so that I should be noticing more, gonna take an extra day off this week to work on my car and rest my back and get back on track! Should have a bit more detailed stuff this week as far as workouts are concerned and get some pics as well.
Instagram: Kornflake7
I always rep back crew
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03-02-2017, 10:02 AM #4
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Took yesterday off to do some exhaust work on me and my buddies cars, will be updating tomorrow morning after my chest/tri workout tonight, back has still been feeling a little tight but better overall. Still been feeling good, full and great sleep so far!
Instagram: Kornflake7
I always rep back crew
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03-03-2017, 06:18 AM #5
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Solid work at the gym last night had to be a little quick due to getting the ac in my town house looked at before I went.
Flat DB 45x10, 45x10, 70x10, 95x10, 110x5
Skull Crushers into close grip chest press 40x10x10, 60x10x10, 60x10x10
Wide Chest Hammer Strength 2 Plates 5x10
Incline Chest Hammer Strength 1 side at a time rotated to focus on inner/upper chest 1 plate 3x10 1 plate 25lb plate 2x10
Cable Flyes Single arm into double for max squeeze 20x10x10, 30x10x10, 40x10x10
Tricep pull downs individual 30x10
Had to be a quick one this go round but this is around typical workout been nursing a little shoulder and back tightness but no excuses to skip the gym! Aggro has me feeling good, I did forget to take it on my non workout day on wed, not gonna try and double up or anything to catch up but definitely my fault will not make the mistake again as I want a full run of this goodness!Instagram: Kornflake7
I always rep back crew
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03-06-2017, 06:19 AM #6
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Another good but quick weekend in the books, was pretty busy both days but was able to get in some solid workouts, Sat was Back/Bis and Sun was Chest/Tris. The chest workout was pretty similar to Thu so I'll run down what I did on Sat.
Lat Pulldowns 75x10, 105x10, 150x10, 180x10, 150x10
Close Grip V Bar Pulldowns I do these reverse just to get a good stretch and squeeze 75x10x3
Bent Over Barbell Row with V Bar 1 Platex10, 2 Platesx10x2, 3 Platesx10x2
Hammer Strength Single Arm Pull Back 2 Platesx10x3, 3 Platesx10x2
Barbell Curls Wide Grip 40x10 straight into reverse grip 40x10x2 sets, 60x10x3
Standing Cable Curls Single Arm 30x10, 40x10, 50x10
Single Arm Cable Pulldowns these are superset with the curls machines are next to each other 60x10, 80x10, 100x10
Bent Over Barbell Row on Smith Machine for good contraction 1 Plate Each Side 3x10 overhand and underhand grip supersetInstagram: Kornflake7
I always rep back crew
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03-06-2017, 11:06 AM #7
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03-10-2017, 06:19 AM #8
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
I try to get a lot of volume and not go crazy heavy anymore its more about the pump rather than ego lifting. So far a couple things even though it's 8 pills per day they are very easy to swallow capsules with water, 4 at a time and down quick. So far strength has been great been feeling nice and full inside and out the gym. Appetite has gone up for sure even my fiancee has noticed which I think is a good thing trying to put on some lean mass. Libido has definitely been up as well, sleep also has been very good no waking up in the middle of the night unless I was dumb and drank water or something right before bed. Took wed off due to my girl not feeling good and had a nice solid back session last night. Gonna hit legs/shoulders on Saturday will get a full update this weekend along with some pics etc like I've been promising. Overall this stuff has been great can't wait to see what the next 4+ weeks hold!
Instagram: Kornflake7
I always rep back crew
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03-14-2017, 06:39 AM #9
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Had a solid chest workout last night feeling very strong, libido is still great and sleep is great as well. All lifts are up, recovery has been better all around. Stuff is definitely no joke. Finally got around to some pics lol Just made me realize how much more I need to start actually pay attention to my diet and cardio again which has been severely slacking.
Instagram: Kornflake7
I always rep back crew
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03-16-2017, 06:19 AM #10
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Got my back and shoulders worked out at a bit at the massage place yesterday as my back has been super tight lately. I'm sure a combo of sitting all day at work, gym and then my bed. Feeling a bit sore today but good, will have a nice chest/tri workout tonight and update tomorrow with the workout. Still been sleeping really well, appetite is definitely up, libido is strong and feeling really good in all my lifts.
Instagram: Kornflake7
I always rep back crew
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03-16-2017, 09:30 AM #11
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03-17-2017, 06:36 AM #12
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Muscle recovery has definitely been good haven't been nearly as sore as usual after high volume/heavy lifts. Felt great yesterday at the gym besides the guy burping so loud multiple times the whole gym could hear
Chest/Tris
Decline Bench 135x10, 225x10, 275x5, 275x5, 225x10
Incline Dumbbells 45x10, 60x10, 60x10, 80x10, 80x10
Flat Bench Skullcrushers into close grip chest superset 60x10x3
Wide Grip Chest Hammer Strength 1 platex10, 2 platesx10x2, 3 platesx10x2
Incline Chest Hammer Strength with one shoulder placed back against bench to emphasize inside chest/upper chest 1 platex10x3 both arms
Cable Flies Single Arm across chest 20x10, 30x10, 40x10 superset with tricep single arm pulldown 30x10x3
Low Cable Flies Both arms 30x10, 40x10, 50x10
Still was feeling good at this point but started getting really hungry so called it a day.
Slept great again last night, not sore at all this morning, Aggro has been super solid thus far. Gonna step up the cardio a bit and watch what I eat maybe a little bit this next bottle and see how we look.Instagram: Kornflake7
I always rep back crew
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03-20-2017, 07:40 AM #13
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Another solid weekend of lifting, feeling a little sore today but mostly b/c I had to dig out our back patio area (small area) impacted rock and dirt though b/c these rocks go fn everywhere and just get in the way. Laid down about 4 bags of paving sand and some pavers, have about half done so far but even just that small area makes a huge difference in a good way. Recovery has still been super solid, gonna hit legs/shoulders today and update tomorrow!
Instagram: Kornflake7
I always rep back crew
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03-22-2017, 07:18 AM #14
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03-27-2017, 06:41 AM #15
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Another solid weekend of workouts, aggro has been keeping me fully recovered no soreness to speak of after a long week at work and 2 hard gym sessions. It definitely has been keeping my appetite ramped up, keeping my muscles full, libido up and sleep has been great. High volume shoulders by themselves tonight with some abs and cardio!
Instagram: Kornflake7
I always rep back crew
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04-03-2017, 06:20 AM #16
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
Sorry for the no updates most of the week, work and life got busy as sometimes happens. Still had some solid workouts been implementing 10 mins of stair stepper 3-4 times a week and have been feeling a little leaner. Aggro is still killing it with my recovery and sleep and libido. Gotta say that this product is top notch.
Instagram: Kornflake7
I always rep back crew
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04-10-2017, 02:26 PM #17
- Join Date: Apr 2007
- Location: San Antonio, Texas, United States
- Posts: 1,937
- Rep Power: 30266
This stuff is definitely top notch, finished off my last day yesterday been feeling great, even while cutting back on the calories and adding in some cardio strength is still there. Will get some updated pics here tomorrow, recovery has been off the charts, great sleep and libido while keeping my strength up.
Instagram: Kornflake7
I always rep back crew
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04-11-2017, 09:12 AM #18
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