rule 2 is pretty antagonizing.
*******. No one cares if you touch your dick or not.
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View Poll Results: Are you a dry masturbator?
- Voters
- 124. You may not vote on this poll
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YES
73 58.87% -
NO
21 16.94% -
I dunno lol
30 24.19%
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01-02-2017, 07:05 AM #3151I only read thread titles and my own posts.
cVc (OIF/OEF): *Retired*
Sorry for perfect english; I have a degree.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“
PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
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01-02-2017, 07:08 AM #3152
I've tried in the past but I think its finally time to get serious and kick it. Going for NoPorn and NoFap. Most helpful thing for me would be to stay busy and probably prayer/meditation. I'll give what little reps I have to those who take this journey with me.
B:250 S:365 D:450
Praise the Lord & pass the ammunition
America is a nation that can be defined in a single word: Asufutimaehaehfutbw
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01-02-2017, 07:11 AM #3153
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01-02-2017, 07:14 AM #3154I only read thread titles and my own posts.
cVc (OIF/OEF): *Retired*
Sorry for perfect english; I have a degree.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“
PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
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01-02-2017, 07:16 AM #3155
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01-02-2017, 07:20 AM #3156
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01-02-2017, 07:22 AM #3157
- Join Date: Apr 2013
- Location: United Kingdom (Great Britain)
- Posts: 7,751
- Rep Power: 31712
I've tried no fap and no porn, and just no porn. Out of the two I'd say just no porn made the bigger difference. No fap just made me frustrated until I had to get that release and went on a hard core intenet fap binge for about a week srs. I found the best way to do no porn is to fap to stuff like yoga videos on youtube. It works because although you are exposed to mild stimuli it doesn't completely desensitise you to sexual situations you may have in real life, plus you still have the motivation to go out and find a girl so you can experience sextors. IMO.
'We are what we repeatedly do. Excellence, then, is not an act, but a habit.' - Aristotle.
GET IN HERE AND DONATE!! Jude's
http://forum.bodybuilding.com/showthread.php?t=166820651
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01-02-2017, 07:26 AM #3158
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01-02-2017, 07:32 AM #3159
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01-02-2017, 07:44 AM #3160
Dopamine/serotonin are released by any activity that causes pleasure. That includes natural stimuli like exercise, climbing a mountain, eating a good meal, etc... it also includes unnatural stimuli like porn, junk food, drugs, etc....
Masturbation is one of those "Grey area" stimuli that not everyone agrees on. The Chinese believed Masturbation depleted the body of Qi, an energy that is stored in the kidney meridian and is vital for life.
Many people have dismissed Chinese medicine as spiritualistic hocus pocus. Modern day scientific studies, however, show that masturbation does place excess stress on the adrenal glands which are located in the kidney meridian discussed in Chinese medicine. This explains why most males feel tired/lethargic after sexual release. When the an orgasm occurs... epinephrine, cortisol, and prolactin spike and cause a massive drain on the adrenal glands which sit directly atop the kidneys. DHEA, the most prevalent hormone in the body, usually lowers somewhat in response to adrenal stress. Lower DHEA equates to less libido, lower testosterone, irregular cortisol, and many other side effects.
Abstinence has been hailed as a spiritual/physical tool by many cultures and ancient medicinal systems for thousands of years.
Newton's law states that "for every action, there is an equal and opposite reaction". This can be applied to stimuli. For every "feel good" action we give our body, there is an equal and opposite reaction. Every time we masturbate, there is an equal and opposite chemical reaction that affects cortisol, DHEA, prolactin, etc.... Same goes for porn, drugs, etc...
Masturbation is certainly not as powerful a stimulus as porn or drugs. A combination of ancient Chinese medicine and modern day studies, however, do show that masturbation does have traceable, physical effects on the body that may not all be positive.TRUMP 2020!!!
MAGA
Hildabeast for PRISON 2016
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01-02-2017, 07:52 AM #3161
Didn't bash one out on New years eve so currently on Day 3......struggling to say the least.....
"The man who despises himself tries to gain self-esteem from sexual adventure – which can’t be done, because sex is not the cause, but an effect and an expression of a man’s sense of his own value." - Ayn Rand
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01-02-2017, 07:53 AM #3162
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01-02-2017, 07:54 AM #3163
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01-02-2017, 08:06 AM #3164
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01-02-2017, 08:07 AM #3165
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01-02-2017, 08:12 AM #3166
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01-02-2017, 08:26 AM #3167
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01-02-2017, 09:15 AM #3168
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01-02-2017, 10:42 AM #3169
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01-02-2017, 10:53 AM #3170
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01-02-2017, 10:54 AM #3171
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01-02-2017, 10:59 AM #3172
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01-02-2017, 11:15 AM #3173
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01-02-2017, 11:55 AM #3174
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01-02-2017, 12:35 PM #3175
I guess it depends on the person. I get a min-flatline at 10-14 or so then I want to off myself for a couple weeks. But I find the big thing is not to fight it tooth and nail or white knuckle it or your subconscious has already decided you will fap again. Control the thoughts, don't dwell on them or sexy pics etc. Meditation helps a lot, even 10 minutes a day is good for general mental health and strength.
I find I just feel much better on no fap/no porn even though it can be frustrating at times. Much more motivation and want to be active, which is what dopamine promotes, so its a good sign.
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01-02-2017, 12:45 PM #3176
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01-02-2017, 01:02 PM #3177
I only have an Instagram, but strangely enough I've found the hot chicks on the front page motivate me. Whenever I'm feeling an urge to fap, I'll log on Instagram and quickly skim through the front page and glance at some of the fit chicks. It reminds me of why I'm doing NoFap. It reminds me that I want to be able to be confident around these type of women for once in my life. It reminds me of all the alpha males out there who are banging these chicks while I'm sitting home beating my meat. It reminds me how good it feels to be alive and feel attracted to a real woman instead of some nameless porn star. Just me personally...
TRUMP 2020!!!
MAGA
Hildabeast for PRISON 2016
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01-02-2017, 01:17 PM #3178
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01-02-2017, 01:19 PM #3179
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01-02-2017, 01:40 PM #3180
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