https://www.youtube.com/watch?v=ooWghiL3QPc
38 seconds baby
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11-07-2016, 09:45 AM #211
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54789
Steam/Origin id: Fivefootkillerz RSN: Hi cookie
(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
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11-07-2016, 10:26 AM #212
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11-07-2016, 10:31 AM #213
https://www.youtube.com/watch?v=WwkFCn7-I_U
Got 36 seconds with my right arm and 41 with my left. I'm going to try this again later because I'm pretty sure I could do better with a timer in front of me.
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11-07-2016, 10:42 AM #214
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11-07-2016, 01:05 PM #215
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11-07-2016, 01:23 PM #216
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11-07-2016, 02:59 PM #217
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54789
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11-07-2016, 03:54 PM #218
- Join Date: Feb 2007
- Location: San Antonio, Texas, United States
- Age: 48
- Posts: 1,395
- Rep Power: 31847
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11-07-2016, 04:00 PM #219
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11-07-2016, 08:02 PM #220
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11-07-2016, 08:04 PM #221
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11-08-2016, 08:08 AM #222
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11-08-2016, 08:34 AM #223
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11-08-2016, 09:15 AM #224
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11-08-2016, 10:50 AM #225
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11-08-2016, 10:52 AM #226
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11-08-2016, 03:20 PM #227
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11-08-2016, 03:25 PM #228
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11-08-2016, 03:31 PM #229
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11-08-2016, 03:36 PM #230
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54789
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11-08-2016, 03:37 PM #231
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11-08-2016, 04:08 PM #232
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11-08-2016, 04:17 PM #233
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11-08-2016, 04:28 PM #234
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11-08-2016, 04:54 PM #235
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11-08-2016, 05:06 PM #236
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11-08-2016, 11:36 PM #237
- Join Date: Oct 2008
- Location: Austin, Texas, United States
- Posts: 18,940
- Rep Power: 55333
Posting a submission for poland144 who is currently serving out a one week ban. He has my vid on his phone so I'll post mine later.
https://youtu.be/pfCGKefVSbE
He got about 74 seconds.
Also had a couple of non-miscers do the challenge and one of them got 79 seconds.PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
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11-09-2016, 03:53 AM #238
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11-09-2016, 05:06 AM #239
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11-09-2016, 07:47 AM #240
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