Post-WorkOut meal today was poached eggs on toast, thick-cut bacon, a cup of blueberries, and a glass of milk
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Thread: Meals Eating Now XVII !!!!
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10-07-2015, 02:17 PM #571No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
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10-07-2015, 05:46 PM #572
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10-08-2015, 05:52 AM #573
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10-08-2015, 04:42 PM #574
- Join Date: May 2011
- Location: Coalinga, California, United States
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Lazy meal after work, delicious though and one of my favorite ways to get in some protein and fat- Sardines in mustard sauce, cheddar cheese, on wheat bread and toasted until the cheese melts. Simplicity and cheap, not to mention poverty looking as hell haha.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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10-08-2015, 11:57 PM #575
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10-09-2015, 05:51 AM #576
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10-09-2015, 08:53 PM #577
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10-09-2015, 08:54 PM #578
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10-10-2015, 09:38 AM #579
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10-10-2015, 11:37 AM #580
- Join Date: May 2007
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Cellucor Cor-Fetti Sprinkle Waffles
Recipe
Dry:
2 Serving’s Funfetti Pancake Mix (108g)
1 Scoop Cor Performance Cor-Fetti Cake Batter Protein Powder (34g)
1 Serving Sugar Free Fat Free Pudding Mix (8g)
Dash Baking Powder (3g)
Wet:
½ Cup Almond Milk (114g)
2 Egg Whites
Topping/Filling:
Dash of Sprinkles (5g)
4 Servings Whip Cream (20g)
Syrup (Optional)
Directions
1. Pre-Heat Waffle Iron until ready to cook
2. Combine all Dry ingredients into a mixing bowl
3. Add Milk and Egg Whites to dry ingredients and mix with a hand blender, stand up mixer, or hand mixer. Mix until batter is formed.
4. Coat waffle iron with cooking spray and drop enough batter to cover bottom of waffle iron. Press down and allow 2 minutes to cook.
5. Rinse/Repeat process of cooking until all batter is used
6. Top with Sprinkles & Whip Cream. Add additional Syrup if desired
7. Enjoy!
Macros
For Entire Recipe:
Calories ~ 650
Protein ~ 45g
Carbs ~ 105g
Fat ~ 6g
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10-10-2015, 11:54 AM #581
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10-10-2015, 06:58 PM #582
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,447
- Rep Power: 458397
^Lol. How about some of my more normal meal prep for lunch- Pasta with Alfredo sauce, topped with some chopped Brussel Sprouts (salt and pepper on those), and something I have never had but am looking forward to, an Apple Pear. Also have a banana, jerky, and PB&J but not interesting enough to grab pictures of that.
My presentation leaves much to be desired.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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10-10-2015, 09:10 PM #583
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10-11-2015, 12:42 PM #584
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10-11-2015, 12:42 PM #585
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10-11-2015, 02:18 PM #586
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10-11-2015, 06:38 PM #587
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,447
- Rep Power: 458397
Got off of work and decided to make myself some breakfast, not the best cook but man it was tasty. Also that Apple Pear I had for lunch was insanely good too- feels like and looks like a pear, but has the texture of an apple; taste is a cross of the two but the thing is very juicy. Bought a few more of them haha.
Anyways- 2 poached eggs, 2 scrambled, 2 Jerk Style bratwurst, 2 slices of toast smothered in apple butter, big pancake smothered in syrup, and a tall cup of milk.
Also a sexy Logitech g600 in the picture because why not.Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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10-12-2015, 01:32 AM #588
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10-12-2015, 01:42 AM #589
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10-12-2015, 09:10 AM #590
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10-12-2015, 10:35 AM #591
Private Selection English Toffee Caramel
Caramel Apple Oreos
Talenti Salted Peanut Caramel
@ Litton’s Market, Restaurant & Bakery – Knoxville, TN
Roadrunner Chicken Sandwich Grilled chicken breast topped with grilled onions, jack cheese and a jalapeno. Side of home-made hand battered onion rings.
Private Selection Pecan Pie
I.C.E.D.
Instagram: https://www.instagram.com/icecreambuythepint/?hl=en
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10-12-2015, 11:10 AM #592
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10-12-2015, 11:11 AM #593
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10-12-2015, 11:43 AM #594
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10-12-2015, 12:11 PM #595
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,447
- Rep Power: 458397
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10-12-2015, 12:29 PM #596
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10-12-2015, 12:48 PM #597
- Join Date: Mar 2013
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Some recent eats this past week. Have a girlfriend now, who is a gym-goer and loves food as much as I do. I think hit the jackpot...time will tell.
Volcano roll at my favorite sushi restaurant.
Dessert after we got back from sushi:
Breakfast after a night of drinking. Looks basic and unassuming, but everything was fantastic: Machaca breakfast burrito, ham, eggs, hash browns, sausage, bacon, ham, and biscuits & gravy. ALL of it went into my belly!
Tri-tip sandwich, mushroom risotto, asparagus, and grilled shrimp with butter and some excellent spices the gf added. Side of Sculpin IPA.
Pulled pork potato cakes, habanero onion wings:
Fries, fried in duck fat, with garlic, parmesan, and a spicy "house gravy". Best fries I've had in years, almost like poutine:
Oysters Rockefeller at the pier in San Clemente:
The "Spanish Board" from The Cellar in San Clemente:
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10-12-2015, 01:12 PM #598
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10-12-2015, 04:38 PM #599
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10-13-2015, 03:24 AM #600
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