Pre work outs Vs Coffee

[mtzn8n]

I no a lot os people are anti with supplements that they all carry bad chemicals etc its bad for your body liver etc,I've been using supplements now for around 2 years Protein shakes and the occasion pre workout supplements I'm down to my last bit of Oxyshred by Ehplabs,and was thinking about shooting back a few shots of black coffee in the morning before i hit gym any suggestions here..

[magician27]

i personally feel better on coffee than preworkouts , especially mr hyde makes me feel like crap when i take a full scoop. im just out of breathe the entire time. 400 mg damn caffeine

[TravisSTraining]

I personally prefer coffee. Much cheaper and always available.

[jonnicola]

Triple shot espresso mixed into my oats with a scoop of whey

Carbs, caffeine, protein, yummy

[rhadam]

I no a lot os people are anti with supplements that they all carry bad chemicals etc its bad for your body liver etc,I've been using supplements now for around 2 years Protein shakes and the occasion pre workout supplements I'm down to my last bit of Oxyshred by Ehplabs,and was thinking about shooting back a few shots of black coffee in the morning before i hit gym any suggestions here..

Tell me more about all the bad things that pre workouts contain. lol

[callan91]

i go to 7/11 service stations on the way to gym and get a dollar coffee on the machine where you make it youself. i just get three short blacks & a bit of milk. tastes like ass but gets you going

[mtzn8n]

Tell me more about all the bad things that pre workouts contain. lol

i don't no its just what people tell me and my fiancee i think is sick of me spending all the time on sups haha....think coffee just the cheaper option it does wake me the FFFk up though haha

[bambam601]

do whatever you want.
if you've never done coffee before, then try it out and see how you respond.
i personally have used both, its all personal preference. sometimes i go without either and my lifts are just fine.

[MrM27]

Know

[ErikTheElectric]

"Shots" of black coffee?


Espresso and coffee are two different things FYI.

[EjnarKolinkar]

i go to 7/11 service stations on the way to gym and get a dollar coffee on the machine where you make it youself. i just get three short blacks & a bit of milk. tastes like ass but gets you going

Triple flat white ftw

Do what you want OP, nobody can make up your mind for you. I like coffee, some folks like pre-workout.

Flip a coin if it get's too intense?

[desslok]

Do you like coffee? If so then its really a no-brainer. Before I liked coffee I would mix a bunch of instant coffee into a couple ounces of hot water and slam it back. But that was many moons ago...

[NLSTrainer]

With pre workouts u get more than just caffeine in to your body. It is lot better have some aminos floating around your circulation when u train than just coffee, at least when u trying to build muscle..

[loganhart]

Depends on what I'm in the mood for.

Some days it's coffee, some days it's tea, some days it's nothing, some days it's a heaping scoop of Mr Hyde.

[rhadam]

With pre workouts u get more than just caffeine in to your body. It is lot better have some aminos floating around your circulation when u train than just coffee, at least when u trying to build muscle..

Have you eaten a meal in the past 24 hours? Yes? Then you have an amino acid pool to draw from.

Your phisique is chit, your posts are chit.

[desslok]

With pre workouts u get more than just caffeine in to your body. It is lot better have some aminos floating around your circulation when u train than just coffee, at least when u trying to build muscle..

Strong user title to advice ratio...

[noaddedhormones]

With pre workouts u get more than just caffeine in to your body. It is lot better have some aminos floating around your circulation when u train than just coffee, at least when u trying to build muscle..

Boy, you can't even put together a fluent sentance in your sig... Maybe advertising isn't for you.

[jampottt]

I've took a week off my Pre-Workout (Pre-Jym) and had 2 double scooped cups of coffee instead. The caffeine content is about the same and my performance is not too different between the two!

[ErikTheElectric]

The caffeine content is about the same and my performance is not too different between the two!

Mind... blown?

[Jrob0972]

i personally feel better on coffee than preworkouts , especially mr hyde makes me feel like crap when i take a full scoop. im just out of breathe the entire time. 400 mg damn caffeine

+1 on mr. hyde making me feel like utter crap...the jekyll was better but only by an inch....
I hate coffee, if i ever don't take a pre and try something else....it is normally green tea with some honey added in.

[jampottt]

Mind... blown?

there are definitely benefits to the pre-workout - my energy dips a lot quicker when caffeine is the only stimulant. I imagine the Beta Alanine and other ingredients in the Pre sustain the energy for longer.

[chemo29]

try hyphy mud








i guess?