Lately I've been mixing my creatine with those effervescent multi tabs in the morning. Heard somewhere that negates the effects of creatine somehow.
That true? Because I don't want to waste cash on creatine that I'm pissing out . Thanks
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Results 1 to 11 of 11
Thread: Creatine
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06-24-2015, 02:42 PM #1Registered User
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Creatine
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06-24-2015, 03:05 PM #2What's in the multi (fact panel)? Take 3-5 grams of creatine a day you'll be good, any more is unnecessaryOriginally Posted by dylanmcauley33
Do I Even Lift? :}
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06-24-2015, 04:19 PM #3Registered User
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you are just fine with doing what your are doing
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06-24-2015, 06:39 PM #4Registered User
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Can you provide where you heard this from? I've never heard anything like it...
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06-24-2015, 07:08 PM #5Registered User
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Never heard of this One...
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06-25-2015, 05:21 AM #6Registered User
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Originally Posted by FormulaLT1poweR
Sounds like a "bro" rumor to me. Your good 5 grams post workout.Originally Posted by Sean26607
Trying to improve day in and day out.
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06-25-2015, 05:51 AM #7Head Manlet In Charge
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Did you hear this from someone at the gym or a broscientist? Never heard of this one.
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06-25-2015, 05:54 AM #8Registered User
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how many questions have you answered regarding creatine; ball parkOriginally Posted by emergency
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06-25-2015, 07:02 AM #9TSC4L<3
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About 3-5 a day, every day, doesn't matter when, creatine questions work off saturationOriginally Posted by JohnBraithwaite
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06-25-2015, 09:02 AM #10Registered User
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larrikin you areOriginally Posted by NEBinAK
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06-26-2015, 06:25 PM #11Must Unify Korea 나는 한국 통합
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I dont see how it would negate the effects, I wouldnt worry about it.Originally Posted by dylanmcauley33
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