cant wait for 2007 ronnie
Brian Dobson :
"Ronnie has returned to the gym with a vengeance to take back what he believes is rightfully his, the Olympia title.
Normally Ronnie would take three or four months away from the weights following the Olympia but this time around we have planned December 1st as our counterattack for the Olympia crown. I suspect Ronnie's training technique will be a major focus for the next year by paying attention to full lockout on some exercises to bring out more separation. A bonus for the big man by practicing this is that he won't have to train with the huge amount of poundage he usually thrashes about thus minimizing his chances of injury. I can tell you that the skull crusher and close grip bench press will be back to torture his triceps and by September next year and if everything goes as we have planned he will go down as the greatest bodybuilder in history -- I haven't seen Ronnie this hungry for some years, Its going to be exciting."
thanks to lightweight from muscle mecca for info.
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Thread: Ron Coleman Update!!!
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12-23-2006, 05:46 AM #1
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Ron Coleman Update!!!
Thanks Ronnie, you're a true legend
Well done Dexter Jackson!!!
"You live on earth one time and one time only. There's only one u, why not look as good as possible?" - lord infamous
"The more a man learns, he realises how little he knows"
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12-23-2006, 06:22 AM #2
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12-23-2006, 06:25 AM #3
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12-23-2006, 06:26 AM #4
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Sounds like dejuvu, wernt something like this said when Gunter beat him years back?
Perhaps this will be the greatest Olympia battle for a few years.Ansew to the few pms I've gotten since popping back on-line...
NO I never got full amount back from 'him', still owed for FAKE t3 and wu fee... More than a year on I can't be bothered to carry on chasing it up.. Unfortunatly word is he is on another bb community forum still selling
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12-23-2006, 06:27 AM #5
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12-23-2006, 06:29 AM #6
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12-23-2006, 06:30 AM #7
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12-23-2006, 06:32 AM #8
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12-23-2006, 07:50 AM #9
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12-23-2006, 07:51 AM #10
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12-23-2006, 07:52 AM #11
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12-23-2006, 08:11 AM #12
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12-23-2006, 08:33 AM #13
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12-23-2006, 08:38 AM #14
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12-23-2006, 08:40 AM #15
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12-23-2006, 08:43 AM #16
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12-23-2006, 08:47 AM #17
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12-23-2006, 08:54 AM #18
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12-23-2006, 09:02 AM #19
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with all the Rocky threads I will use this anaology
Ronnie is kinda like Rocky in Rocky III he wasnt really hungry or had the "eye of the tiger" now that he lost his " belt" he will train and come back and beat Jay.
Ok ****ty example but kinda close...sorry Im bored and been on duty for 10 hours already.......
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12-23-2006, 09:23 AM #20
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12-23-2006, 09:42 AM #21
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12-23-2006, 09:48 AM #22
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12-23-2006, 10:17 AM #23
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12-23-2006, 10:44 AM #24
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12-23-2006, 10:45 AM #25
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12-23-2006, 11:01 AM #26
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12-23-2006, 11:12 AM #27
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12-23-2006, 11:20 AM #28
for once in like 8 years, ronnie again has something to work UP to....not something to simply retain.
I don't reply to PM's for sources. Read it again. I don't reply to PM's for sources. But I will forward it to a Mod.
"anyone gaining a solid 15lbs off of a cycle wasn't at their limit yet." - ratmonkey
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12-23-2006, 11:22 AM #29
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12-23-2006, 12:11 PM #30
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