Good keto toppings for fluff? been putting Aerosol whipped cream ontop as it gives even more volume but wanting to add some others, was thinking maybe nuts or something.
idea?
Protein flavour is ON PBChoc
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Results 3,361 to 3,390 of 3824
Thread: Protein Fluff - 3:1:0 ratio
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11-12-2014, 04:11 AM #3361Registered User
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11-12-2014, 06:02 AM #3362Common sense/moderation.
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Crush up some pork rinds? Those will add nice crunch.Originally Posted by lgnorant
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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11-12-2014, 08:25 AM #3363Registered User
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Bacon man...all of them.Originally Posted by lgnorant
Seriously, I usually add almonds, hazelnuts etc. Dunno if you can eat them.*MMDELAD crew*
heaviest: 228lbs
lightest: 107lbs
Bulking!
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11-12-2014, 08:54 AM #3364the kid.
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shaved almonds for nutsOriginally Posted by lgnorant
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11-13-2014, 08:09 PM #3365Mr. Fluff
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half cotton candy half white chocolate raspberry. first time trying this combo. not bad at all
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11-16-2014, 10:34 PM #3366Registered User
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Anyone tried fluffing musclepharm combat and pes select? What flavors?
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11-16-2014, 10:37 PM #3367Registered User
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Pretty sure PES has been fluffed, and if not.. all protein powders will "fluff", but others will fluff better.Originally Posted by Gunhell
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11-16-2014, 10:41 PM #3368Registered User
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You are right. I meant to ask, how were the fluffs made with those?Originally Posted by ErikTheElectric
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11-16-2014, 11:38 PM #3369Registered User
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Brb bought pure casein unflavoured and fluffs like heaven. Better to add your own seasonings.
*MMDELAD crew*
heaviest: 228lbs
lightest: 107lbs
Bulking!
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11-17-2014, 08:33 AM #3370Mr. Fluff
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meh, ive tried to fluff a couple whey's and they just turned into a dough ballOriginally Posted by ErikTheElectric
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11-17-2014, 08:35 AM #3371Registered User
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Update on the BB.com casein - Cinnamonbun is legit. Fluffs epically too w/a sprinkly of xanthum gum in it.Originally Posted by cumminslifter
Blog:
http://dyldahl.wordpress.com/
Reviews:
(1) MyPro Impact Whey Protein - http://tinyurl.com/pr8glg9
(2) MT Essential Series – 100% Platinum Whey - http://tinyurl.com/ofzxzwf
(3) MP Arnold Series – Arnold Iron Pack - http://tinyurl.com/ps6m6x3
(4) Animal [UN] Juiced Amino's [Enhanced BCAA] - http://tinyurl.com/pe745q9
(5) PF Greens Freak [Gf] - http://tinyurl.com/mew47vc
(6) MF Advanced Protein - http://tinyurl.com/qceh5mq
(7) Cellucor C4 (4th Gen) - http://tinyurl.com/of8uznw
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11-17-2014, 08:58 AM #3372Mr. Fluff
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o_O how, when i used it it had about half the volume if thatOriginally Posted by ilove2run
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11-17-2014, 09:15 AM #3373Registered User
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did you get the new cinnamon flavor?Originally Posted by cumminslifter
Blog:
http://dyldahl.wordpress.com/
Reviews:
(1) MyPro Impact Whey Protein - http://tinyurl.com/pr8glg9
(2) MT Essential Series – 100% Platinum Whey - http://tinyurl.com/ofzxzwf
(3) MP Arnold Series – Arnold Iron Pack - http://tinyurl.com/ps6m6x3
(4) Animal [UN] Juiced Amino's [Enhanced BCAA] - http://tinyurl.com/pe745q9
(5) PF Greens Freak [Gf] - http://tinyurl.com/mew47vc
(6) MF Advanced Protein - http://tinyurl.com/qceh5mq
(7) Cellucor C4 (4th Gen) - http://tinyurl.com/of8uznw
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11-17-2014, 09:26 AM #3374Mr. Fluff
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yesOriginally Posted by ilove2run
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online coaching
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11-17-2014, 09:44 AM #3375Registered User
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Really? Huh, IDK then. Mine mixes goodOriginally Posted by cumminslifter
Blog:
http://dyldahl.wordpress.com/
Reviews:
(1) MyPro Impact Whey Protein - http://tinyurl.com/pr8glg9
(2) MT Essential Series – 100% Platinum Whey - http://tinyurl.com/ofzxzwf
(3) MP Arnold Series – Arnold Iron Pack - http://tinyurl.com/ps6m6x3
(4) Animal [UN] Juiced Amino's [Enhanced BCAA] - http://tinyurl.com/pe745q9
(5) PF Greens Freak [Gf] - http://tinyurl.com/mew47vc
(6) MF Advanced Protein - http://tinyurl.com/qceh5mq
(7) Cellucor C4 (4th Gen) - http://tinyurl.com/of8uznw
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11-17-2014, 10:05 AM #3376Mr. Fluff
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pics? you using the same recipe?Originally Posted by ilove2run
BA in Nutrition Science
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11-17-2014, 11:23 AM #3377Registered User
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How many calories in that? I may have to re-evaluate what I consider "fluff," because my normal recipe (50g of protein powder and ~300 calories) makes about 1/3 of that!Originally Posted by cumminslifter
Pull-Up PR: https://forum.bodybuilding.com/showthread.php?t=177233951
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11-17-2014, 01:12 PM #3378Mr. Fluff
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less than 150 calsOriginally Posted by Payton1221
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11-18-2014, 06:08 AM #3379Registered User
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Originally Posted by cumminslifter
I'm going back to the drawing board ;-)Pull-Up PR: https://forum.bodybuilding.com/showthread.php?t=177233951
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11-18-2014, 07:07 AM #3380Mr. Fluff
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use my recipeOriginally Posted by Payton1221
I'm going back to the drawing board ;-)BA in Nutrition Science
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11-18-2014, 09:06 AM #3381Registered User
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Just bought 2 lbs of ON Cookies N Crèam!Originally Posted by cumminslifter
Pull-Up PR: https://forum.bodybuilding.com/showthread.php?t=177233951
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11-18-2014, 09:20 AM #3382Mr. Fluff
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good choiceOriginally Posted by Payton1221
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11-18-2014, 08:35 PM #3383Mr. Fluff
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one of my favorite combos
vanilla casein
tons of cinnamon and pumpkin pie spice
topped with cinnamon applejacks, candy corn fruity pebbles, little bit of cap'n crunch, and cool whip
BA in Nutrition Science
online coaching
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11-20-2014, 06:43 PM #3384Registered User
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LOL. My Cookies N Cream casein arrived today, and I suppose that I can now say that I have made my FIRST legitimate "fluff!"Originally Posted by cumminslifter
Now, I still like my old recipe (which used 100g of frozen banana), so I'm going to add banana extract for my next batch in the morning ;-)Pull-Up PR: https://forum.bodybuilding.com/showthread.php?t=177233951
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11-20-2014, 06:47 PM #3385Registered User
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combat casein
anyone have any experiences with fluffing Combat Casein (cookies and cream ) ? I just got my tub of it, a 4lb tub...just started cutting so I'm still with my nightly protein sludge but as the hunger increases I'm sure ill be taking my talents to some fluff again. thx brews
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11-20-2014, 06:48 PM #3386Mr. Fluff
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never tried, try it and seeOriginally Posted by nicholasberg
BA in Nutrition Science
online coaching
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11-20-2014, 06:49 PM #3387Registered User
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will do in the next couple days, ill letcha all know.Originally Posted by cumminslifter
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11-21-2014, 03:10 AM #3388Registered User
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Originally Posted by cumminslifter
Can you post your recipe again please?
sorry!
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11-21-2014, 03:34 AM #3389Common sense/moderation.
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If you're too lazy to go back a page or two than no, no one should re-post the recipe for you...Originally Posted by MosToorani
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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11-21-2014, 07:03 AM #3390Registered User
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BB.com Mock Ice-creamOriginally Posted by cumminslifter
~130g Goat Yogurt + 10g Casein [cinnamon] + Dash of Xanthum
Fluffs regularly too, no photos of that though.Blog:
http://dyldahl.wordpress.com/
Reviews:
(1) MyPro Impact Whey Protein - http://tinyurl.com/pr8glg9
(2) MT Essential Series – 100% Platinum Whey - http://tinyurl.com/ofzxzwf
(3) MP Arnold Series – Arnold Iron Pack - http://tinyurl.com/ps6m6x3
(4) Animal [UN] Juiced Amino's [Enhanced BCAA] - http://tinyurl.com/pe745q9
(5) PF Greens Freak [Gf] - http://tinyurl.com/mew47vc
(6) MF Advanced Protein - http://tinyurl.com/qceh5mq
(7) Cellucor C4 (4th Gen) - http://tinyurl.com/of8uznw
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