I want to make it my goal this summer to put on another 15-20 pounds by the end of September. I am going to the store today but don't know exactly what I need to buy. I am working out 5 days a week and want to continue bulking. What are some quick/easy meals I can get at the store that would be good for this? Im not that great of a cook but I do cook a little here and there. I plan on buying food for breakfast, lunch, post workout and before I hit the hay. Thank you!
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07-15-2014, 08:34 AM #1
Bulking... what to buy at the store?
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07-15-2014, 08:57 AM #2
- Join Date: May 2014
- Location: Montréal, Québec, Canada
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egg whites for breakfast, chicken/beef/turkey/etc + rice/beans/etc for lunch, post workout i like to take in my protein shake, 2 tuna can and a protein bar
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07-15-2014, 08:59 AM #3
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07-15-2014, 09:33 AM #4
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07-15-2014, 09:34 AM #5
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07-15-2014, 09:34 AM #6
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