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  1. 06-25-2014, 08:10 AM #1
    smithnick1993
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    10/20/life bench prep. Nick smith

    http://m.youtube.com/watch?v=EnGoXjfc-Lc

    No clue how to embed. Some bench work in my meet prep of 10/20/life.
    Shoulders feeling trashy lately still. Dealing with a torn labrum.
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