lmao Amazing debate with this lady who is getting her info from all the wrong places

[ksrcrider]

[BenD4Me]

wk in for the rescue, muscle replaces fat, ok buddy. This chick just doesnt get it.

[Paulrut23]

Haven't they taken high school or learned about biology courses in their lives??? Lmao

Amino acids and lipids are two completely different macromolecules, meaning that you can't replace one with the other

Lol, that woman probably just read a women's health magazine and decided to make a 60-day fit challenge, thinking she's already a fitness expert

strong retards

[lmnop07]

no point in trying to talk some sense into that dumbass

[ksrcrider]

that lady has a fitness page on fb with almost 3000 followers smh.....

[allnatty06]

Maybe she's on dat cell tech

[ksrcrider]

hardcore roids i think

Maybe she's on dat cell tech

[Trigger543]

who the hell even posts a progress picture after less than two weeks? She looks almost exactly the same...

[ksrcrider]

Lol I know. I didn't want to be mean and say you look the same so that's why the question "what is the weight diffference between the 2 pictures".. that's when she said there wasn't so I had to lay in on her lol

who the hell even posts a progress picture after less than two weeks? She looks almost exactly the same...

[iuliamaddie]

I don't see a difference between the 2 pics. The scale didn't move because she didn't lose any fat.

"Muscle replaces fat", lulz, wouldn't that be awesome?
I find it upsetting that someone who knows this little about exercise/nutrition put together a program like that. She'll probably find a way to make some money from it too.

[ksrcrider]

Didnt ya know, fat has no weight lol

I don't see a difference between the 2 pics. The scale didn't move because she didn't lose any fat.

"Muscle replaces fat", lulz, wouldn't that be awesome?
I find it upsetting that someone who knows this little about exercise/nutrition put together a program like that. She'll probably find a way to make some money from it too.

[KamYee]

She doesn't know what she's preaching... Another guy commented "Muscles replace Fat", LMAO! Aside to some comments I heard before, "Turn Fat Into Muscles" LOL........

[boo99]

that lady has a fitness page on fb with almost 3000 followers smh.....

That is frightening.

[Jack582]

I used to believe this in middle school, these people are ridiculous.

[corres78]

I see some difference because of the different lights.
She maybe find the way to turn fat in muscle, but she gained only 0.001 lbs of muscle from every single lbs of fat.
However, I lost 19,8 lbs (5'10", 195.1 lbs - 175.3 lbs) in just 7 weeks with 0.0% muscle lost.

[ksrcrider]

Ya but you lost weight hahah. Her fat is weightless lol

I see some difference because of the different lights.
She maybe find the way to turn fat in muscle, but she gained only 0.001 lbs of muscle from every single lbs of fat.
However, I lost 19,8 lbs (5'10", 195.1 lbs - 175.3 lbs) in just 7 weeks with 0.0% muscle lost.

[ksrcrider]

She must be getting her sources from a high quality site haha

She doesn't know what she's preaching... Another guy commented "Muscles replace Fat", LMAO! Aside to some comments I heard before, "Turn Fat Into Muscles" LOL........

[X20A]

The sad thing is that people will join her group/challenge/whatever and believe everything she is saying. They will then spread their new education across the world and strike up even more frustrating discussions.

[robinsean7]

Smh it's so pathetic how someone like that can get such a following when A she has no knowledge and B has never In her life had any results from training and dieting. Girls are stupid

[robinsean7]

Do you have any more to share? Please keep ripping these retards apart it's funny

[ksrcrider]

Lol if I come across one again, I will screen shot it, and share it so everyone can laugh at it haha

Do you have any more to share? Please keep ripping these retards apart it's funny

[TheRig92]

Pretty hilarious. Absolutley no noticeable difference in 2 weeks even on the scales and she thinks its because shes put on noticable amount of muscle in two weeks? Deary me...

[boo99]

[JohanXDash]

This is really sad.....
i am like a Noob
only been at this for a year and i know better than this
maybe she should join this site? might learn a thing or two

also
kill it before it lays eggs

[ksrcrider]

Lol I should send her an invite to come here

This is really sad.....
i am like a Noob
only been at this for a year and i know better than this
maybe she should join this site? might learn a thing or two

also
kill it before it lays eggs

[shortfield]

i cant rage too hard because at least she's relatively fit. she might not have a clue about the mechanisms behind it, but at least she doing something right.

2 + 2 / 1 = 4 even if you dont understand math's order of operations. you just dont want someone teaching 3000 people how to incorrectly arrive at the answer. but then again, if you are getting your info solely from an amateur ******** fitness blog, you might deserve to be misinformed. the bigger annoyance for me is the 2 week progress pic. she could have taken similar pics before and after a dump or rag and post rag.

[FitnessFan76]

I see some difference because of the different lights.
.

I think the majority of the 'progress' is down to the lighting. 'Fat replaces muscle' - Okaaaayyy... What - does it burst through the fat like the creature in Alien?

[Trigger543]

This thread keeps popping up in my cup and every time I click on it I cringe. I just don't understand how anyone with a pair of eyes can possibly think her body changed. The only thing that changed is the lighting and possibly the camera height/angle. blahhhhhhhhh

[aRanLOL]

Actually OP, you can gain muscle and lose fat on a deficit if its your first couple of months training, noobie gains. Either way, she looks exactly the same in the two pics.

[Trigger543]

Actually OP, you can gain muscle and lose fat on a deficit if its your first couple of months training, noobie gains. Either way, she looks exactly the same in the two pics.

I believe you're talking about strength. Strength =/= muscle.