Body fat estimation? 5% maybe?

[JOSEF RAKICH]

This is an old pic of me, probably around 8 months ago now.. I never got tested, I presumed around 5% though? Any estimations?

[live1]

This is an old pic of me, probably around 8 months ago now.. I never got tested, I presumed around 5% though? Any estimations?

holy **** shredded to hell gen 5% fat

[WhiteM95]

4%


estimated under 3%

[eat-sleep-lift]

This is an old pic of me, probably around 8 months ago now.. I never got tested, I presumed around 5% though? Any estimations?

farrrrk. a bit too shredded IMO but so impressive nonetheless. It's definitely around 5-6%. mirn

[Stalldad]

5% seems about right. It's very low for sure.

[drumplayer]

i would agree. 5%. great to see that you're still shredded and have put on some more size man. great motivation for other man. repped.

[JOSEF RAKICH]

4%


estimated under 3%

Didn't this guy die? What was his name?

[rhgunner]

Andreas Munzer

[Call It Karma]

I think 5% seems pretty accurate...nice work man!

[ronaldo1993]

how do you maintain such low bodyfat year round

[JinKazama23]

4-5%. What was your weight on this pic, compared with your off season weight?

[dcharron]

Tits man! for sure 5%

[JOSEF RAKICH]

Andreas Munzer

Ah yes thats it! Thanks!

[NectarOfTheGods]

This is an old pic of me, probably around 8 months ago now.. I never got tested, I presumed around 5% though? Any estimations?

No homo but I think you'd look better sittin at 6-7%. Even though I know it's more of an accomplishment to get down to 5%

[zebabe]

omg, looks kinda scary, 10% around is much better to me, looks more natural and healthy.

[JOSEF RAKICH]

Andreas Munzer

omg, looks kinda scary, 10% around is much better to me, looks more natural and healthy.

yes even I agree I was too shredded lol..

[Thepayne369]

Saying somebody is too shredded is like saying Scarlett johansson is too beautiful

[SPEEED]

Andreas Munzer

Don't juice



Münzer was an admirer of fellow Austrian bodybuilder Arnold Schwarzenegger. Münzer attempted to imitate Schwarzenegger, eventually meeting his hero at the Arnold Classic competition in 1996.
While competing, he used a variety of ergogenic aids including large amounts of potassium-sparing diuretics, possibly leading to his death in 1996.

[SPEEED]

Saying somebody is too shredded is like saying Scarlett johansson is too beautiful

I've seen better faces, but those tits are real and spectacular!

[JOSEF RAKICH]

Don't juice



Münzer was an admirer of fellow Austrian bodybuilder Arnold Schwarzenegger. Münzer attempted to imitate Schwarzenegger, eventually meeting his hero at the Arnold Classic competition in 1996.
While competing, he used a variety of ergogenic aids including large amounts of potassium-sparing diuretics, possibly leading to his death in 1996.

Far out, thats sad..

[Chronys]

Brosef Brahkich.

Strong leanness.

[pr0digy11]

shredded as a mufukah/10

[JOSEF RAKICH]

Brosef Brahkich.

Strong leanness.

Shredders guna shred!

[chad643]

mirin'

[JOSEF RAKICH]

mirin'

Chea bro! Thanks!

[johnnyj411]

DIET sir?!

[JOSEF RAKICH]

DIET sir?!

Everyone needs a diet personalized to them and there needs, not every one can follow the same diet with same calories and macros..

[AncientYouth]

Everyone needs a diet personalized to them and there needs, not every one can follow the same diet with same calories and macros..

Excellent sales pitch fella!


Great job on the leaness but perhaps a bit too much I reality

[fishnbrah]

been spamming a lot it seems like.

[Kezzyukbrah]

Lean as fuarkkkkkkk! Always mirin fella