WonderPug why are you saying everyone have eating disorder ? (2)

[WMLifting]

Full body work out of peace.

Laying cable flyes, stand up and up-right row the bench, cable tricep pushdowns, cable rotaion... it doesn't matter what they use, they will find a way to super set everything they use.

[cumminslifter]

Laying cable flyes, stand up and up-right row the bench, cable tricep pushdowns, cable rotaion... it doesn't matter what they use, they will find a way to super set everything they use.

i think we have all been there, just using every machine and doing random sh*t because we didnt know what we were doing lol

[KayPS]

i think we have all been there, just using every machine and doing random sh*t because we didnt know what we were doing lol

True story.

[softpounder]

i think we have all been there, just using every machine and doing random sh*t because we didnt know what we were doing lol

Guilty as charged.

LOL

[cumminslifter]

Guilty as charged.

LOL

[Gxp23]

I have never up right rowed a bench, will try tomorrow.

[cumminslifter]

I have never up right rowed a bench, will try tomorrow.

i usually row squat racks

[KayPS]

i usually row squat racks

Beast.

[ted01]

I need to record some of the guys at my gym sometime... There's Mexicans (not stereotyping, serious from Mexico) that lift everything in the gym.

Are you sure they aren't part of the custodial staff and they are lifting stuff to clean under it?

notsrs



maybe a little srs.

[themonkay]

Are you sure they aren't part of the custodial staff and they are lifting stuff to clean under it?

notsrs



maybe a little srs.

lmao

[InItForFitness]

i think we have all been there, just using every machine and doing random sh*t because we didnt know what we were doing lol

Still there.
ICF 5x5 utilizing nothing but machines and supersets
The gainz brah!

[WMLifting]

Are you sure they aren't part of the custodial staff and they are lifting stuff to clean under it?

notsrs



maybe a little srs.

I thought about this because their numbers multiply and they teach eachother how to do 'bench lifts', but then I realized they all work next door at a restaurant.

[PBateman2]

i think we have all been there, just using every machine and doing random sh*t because we didnt know what we were doing lol

Im sorry. Not me.

Ive been perfect from the get go....

LOL....JK.

I was just as lost as anyone....you learn a lot though.

[miacanesfan25]

PR's all around in zumba today.

Straight killin it son.

[tara19]

Im sorry. Not me.

Ive been perfect from the get go....

Fixed.

[PBateman2]

Fixed.

...

[tara19]

...

Haha, couldn't help myself

The coffee machine is finally fixed at uni! Thank god!

[softpounder]

The coffee machine is finally fixed at uni! Thank god!

Is it free, or have to pay for it?

[terralfirma]

You're all welcome.

I expect my inbox to be full of juicy man-noods for bringing my foxxy girl here to sex up the place.

I only come when Kay unlocks my handcuffs.

See what I did there. Giggity.

[tara19]

Is it free, or have to pay for it?

Free, the joys of post-grad :P

[softpounder]

Free, the joys of post-grad :P

That's what I thought! My school also has a 'student lounge' where coffee and tea packages are free (people steal them all the time).

[tara19]

That's what I thought! My school also has a 'student lounge' where coffee and tea packages are free (people steal them all the time).

Haha, majority of us are poor as hell.
So we utilise free chit.

[PBateman2]

Free, the joys of post-grad :P

Oh didn't know you were in grad school! What are you studying?

[tara19]

Oh didn't know you were in grad school! What are you studying?

I have a degree in Adv. Health & Medical Science.
Doing post grad in research & hopefully get accepted into medicine in 2016

[PBateman2]

I have a degree in Adv. Health & Medical Science.
Doing post grad in research & hopefully get accepted into medicine in 2016

BAWSS CHICK! Very nice!

[tara19]

BAWSS CHICK! Very nice!

I try








Want to play DR?




I mean... I love my bf very much....
:/

[PBateman2]

I try








Want to play DR?




I mean... I love my bf very much....
:/

LOL..for sure!

[tara19]

LOL..for sure!

Haha, you're always a good sport with Kay's & myself's sexual suggestions.

[PBateman2]

Haha, you're always a good sport with Kay's & myself's sexual suggestions.

All good!

[InItForFitness]

I only come when Kay unlocks my handcuffs.

See what I did there. Giggity.

I'd be interested in seeing what you're doing there.
Allllright!