incline bench press or incline db press??

[sufcboy95]

What would be best to do after a standard bench press?

[ThickAsABrick]

Hmm...I'll have to think about this one for several hours, if not days. I don't want to make such an important, make or break decision hastily. I'll get back to you.

[RandyRajsombat]

Both of them have their place. Just try each one and do what works best and feels right.

[kgts]

My opinion would be dumbell. Incline barbell feels off for me. The fixed hand position hurts my shoulders at the bottom of the movement. I prefer being able to move the dumbells in an arc, I get a great mind/muscle connection that way.

[taysthetics]

My opinion would be dumbell. Incline barbell feels off for me. The fixed hand position hurts my shoulders at the bottom of the movement. I prefer being able to move the dumbells in an arc, I get a great mind/muscle connection that way.

I agree , incline barbell gives me all kinds of pain in my delts , all kindssss

[Xuaxace]

I will say barbell incline just because everyone else is saying db, nonsayin'

[wannabebigrick]

incline db for me as rack and unracking on incline barbell for me causes me to lose all tightness

[JamesA1990]

would love to say DB but im too scared of entering shoulder snap city