7 Weeks in
will rep - cheers
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Thread: BF% Estimation please
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03-19-2013, 12:52 AM #1
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03-19-2013, 12:56 AM #2
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03-19-2013, 01:14 AM #3
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03-19-2013, 01:19 AM #4
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03-19-2013, 01:21 AM #5
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03-19-2013, 01:45 AM #6
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03-19-2013, 02:07 AM #7
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03-19-2013, 03:53 AM #8
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03-19-2013, 03:55 AM #9
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03-19-2013, 03:59 AM #10
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03-19-2013, 05:11 AM #11
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03-19-2013, 05:40 AM #12
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03-19-2013, 09:19 AM #13
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03-19-2013, 12:04 PM #14
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03-19-2013, 12:35 PM #15
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03-19-2013, 01:26 PM #16
Thanks, i take your advice on board. But at the minute, i am still continuing to cut as i am going away in july and want to feel good taking my top of etc while enjoying my self, i want to get to a lower bf% where i dont look to bad.
I am going to start a clean bulk as soon as im comfy where i am bf% wise but dont want to spin my wheels now and start a bulk and then in a months time, decide to cut again because of my holiday in july.
CheersI REP BACK
Calories in vs Calories Out Bro
IIFYM
......
NEBOSH
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