Cutting at 2700
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Results 61 to 90 of 96
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02-09-2013, 12:39 PM #61Registered User
- Join Date: Feb 2013
- Age: 35
- Posts: 69
- Rep Power: 143
Bench: 335x1
Dead: 425x1
Squat: 360x1
"Rip It" - Anonymous
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02-09-2013, 12:41 PM #62im 5'3 132 lbs cutting at 2300....Originally Posted by Ben6485
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02-09-2013, 12:48 PM #63Registered User
- Join Date: Aug 2009
- Location: United Kingdom (Great Britain)
- Age: 42
- Posts: 1,721
- Rep Power: 2665
I cut at that with my stats...Originally Posted by mistrvi
Diet break needed?
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02-09-2013, 12:55 PM #64Resident Binge Drinker
- Join Date: Aug 2011
- Posts: 2,156
- Rep Power: 3444
cutting at 23-2500 with binging drinking episodes thurs-sat where i shoot for about 1700 with alot of alcohol
"Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991
"Its quite hard to hit Calories equal to macros." -LDNpeter
^This is why the Nutrition section can't have nice things.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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02-09-2013, 12:56 PM #65Registered User
- Join Date: Aug 2012
- Location: Maryland, United States
- Posts: 10
- Rep Power: 0
My mind is being blown by these numbers... I'm male, 5'7" and ~130 lbs.; should I be concerned if I can gain weight (bulk) at around 1750 cals per day?
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02-09-2013, 01:07 PM #66Registered User
- Join Date: Nov 2012
- Posts: 1,240
- Rep Power: 2038
bulking 2700-2900 calories...
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02-09-2013, 01:10 PM #67Registered User
- Join Date: Nov 2011
- Age: 37
- Posts: 81
- Rep Power: 0
6'2'' 194 lbs - cutting @ 1800. Frack my life!
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02-09-2013, 01:14 PM #68Registered User
- Join Date: May 2009
- Posts: 5,200
- Rep Power: 12260
^ 176 lbs, 5'11", bulking and steadily gaining weight on 2800 with cardio four times a week
FML, right?
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02-09-2013, 01:20 PM #69Registered User
- Join Date: Jul 2010
- Location: Ireland
- Age: 33
- Posts: 8,398
- Rep Power: 8562
Probably. You need to start reverse dieting.Originally Posted by Rizzelet
Sports Science & Health Undergraduate
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
Twitter: @MarkGermaine
"It's at the borders of pain and suffering that the men are separated from the boys." - Emil Zatopek
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02-09-2013, 01:22 PM #70Poverty Calves
- Join Date: Nov 2008
- Posts: 539
- Rep Power: 1858
Eat more.Originally Posted by teocinte
Best Meet Lifts:
375/255/430/1060 - 8/9/14
435/281/501/1217 - 12/6/14
Best Gym Lifts:
440/280(paused)/495/1215
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02-09-2013, 01:31 PM #71
Everyones posting their bulking calories
. I want to eat more! 2 more months still i start bulk , heres to my future 3.3k calorie intake.
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02-09-2013, 01:35 PM #72Registered User
- Join Date: Jul 2010
- Location: Ireland
- Age: 33
- Posts: 8,398
- Rep Power: 8562
4,850kcal yesterdayOriginally Posted by Mrricco
Everyones posting their bulking calories. I want to eat more! 2 more months still i start bulk , heres to my future 3.3k calorie intake.
Sorry
Sports Science & Health Undergraduate
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
Twitter: @MarkGermaine
"It's at the borders of pain and suffering that the men are separated from the boys." - Emil Zatopek
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02-09-2013, 01:44 PM #73Sadly any calorie limit under 5000 probably wouldn't satisfy my crave. I've gone days in the past where I ate all day, probably consuming 10,000 calories and still was hungry at the end of the night. My craving will never be fulfilled :/Originally Posted by germaine07
4,850kcal yesterday Sorry
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02-09-2013, 02:43 PM #74Registered User
- Join Date: Jul 2011
- Location: United States
- Age: 32
- Posts: 361
- Rep Power: 169
First off, I'm big and thats legitimately my macros, maintenance of 3900-Suck it.Originally Posted by Geoloop
Second, that was clearly a joke, if you look he was kidding about when he said bulking at 1500 and I was kidding back.
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02-09-2013, 03:40 PM #75Originally Posted by Mrricco
Maybe because you're cutting at 5'3 132 lbs? You should not be cutting. You have cravings because you're body is trying to tell you something. Bulk.Originally Posted by Mrricco
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02-09-2013, 03:42 PM #76My name is Frank (SRS)
- Join Date: May 2010
- Location: Delray Beach, Florida, United States
- Age: 29
- Posts: 209
- Rep Power: 311
Doing Carb Backloading so days off im eating 32-4000 cals and workout days 25-3000cals. This has me gaining .2-1lb a week
Usapl Raw
6/13/15 Sunshine state games: 456.5/258.5/551, 1,266 total @ 83kg 21 years old
Lifting http://www.youtube.com/channel/UCf7ECtFfE4kDqY3tuSDBbXg
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02-09-2013, 03:53 PM #77Registered User
- Join Date: Jan 2005
- Posts: 16,469
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You can tell gays or closet gays by their avi. So inappropriate.Originally Posted by OliBrah
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02-09-2013, 04:01 PM #78Team Bacon
- Join Date: Oct 2010
- Location: Australia
- Posts: 19,303
- Rep Power: 150097
Originally Posted by Ghosting
Thanks for drawing my attention to it you bastard.Delirious Mutant.
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02-09-2013, 04:01 PM #79Misc MD Crew
- Join Date: May 2011
- Posts: 9,253
- Rep Power: 124823
First off all, i dont care about your poverty maintenance, im shorter than you and lighter and my maintenance is higher than that without being genuinely active...Originally Posted by justinmilne
Second,
"There are in fact two things, science and opinion; the former begets knowledge, the later ignorance. "
Hippocrates
--♥♥--♥♥--TEAM MISC BIG C SUPPORT GROUP--♥♥--♥♥--
** GreekyBeth Appreciation Crew **
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02-09-2013, 04:20 PM #80Loves you
- Join Date: Jun 2006
- Age: 36
- Posts: 1,139
- Rep Power: 678
5,000 cals a day. Struggle to gain 1kg a month.
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02-09-2013, 04:33 PM #81Registered User
- Join Date: Jan 2012
- Location: Canada
- Age: 30
- Posts: 172
- Rep Power: 229
3,300 Calorie Bulk
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02-09-2013, 04:42 PM #82
5'11 and 198 now. Cutting at right around 2,000 calories a day, usually slightly less. Started January at 205 so losing a little over a pound a week so seems to be the appropriate amount so far.
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02-09-2013, 04:44 PM #83Registered User
- Join Date: Sep 2011
- Location: United States
- Age: 30
- Posts: 442
- Rep Power: 167
anywhere from 3-7k depends on my activity level
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02-09-2013, 04:45 PM #84Bertstare
- Join Date: Sep 2012
- Location: New Zealand
- Posts: 685
- Rep Power: 295
Cutting, 10% deficit from maintainence, at about 1800cal.
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02-09-2013, 04:50 PM #85Registered User
- Join Date: Jul 2010
- Location: Ireland
- Age: 33
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6'0 182lb male with a maintenance of 2,000kcal.... You need to up your calories.Originally Posted by BigRees
Sports Science & Health Undergraduate
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
Twitter: @MarkGermaine
"It's at the borders of pain and suffering that the men are separated from the boys." - Emil Zatopek
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02-09-2013, 05:01 PM #86Registered User
- Join Date: Mar 2008
- Location: Dyersburg, Tennessee, United States
- Posts: 9,222
- Rep Power: 42551
maintaining 220 at about 2,500-2,800
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
Online coaching avilable
******** Great Physique Fitness https://www.********.com/Great-Physique-Fitness-575323199169735/?ref=hl
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02-09-2013, 05:32 PM #87Registered User
- Join Date: Aug 2010
- Age: 47
- Posts: 826
- Rep Power: 480
Currently 5'11", 157 lbs, cutting at 2700 cals/day, losing about 1 lb/week.
2 more lbs to go til I start reverse dieting back up to a clean bulk, can't wait!!
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02-09-2013, 05:50 PM #88Registered User
- Join Date: Jun 2012
- Posts: 1,604
- Rep Power: 10085
Activity levels vary everyday due to sports. I just eyeball what I eat and notice better results whether it be cutting or bulking opposed to counting my macros.
To every thing there is a season, and a time to every purpose under the heaven;
A time to be born, and a time to die;
A time to plant, and a time to pluck up that which is planted;
A time to weep, and a time to laugh;
A time to mourn, and a time to dance.
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02-09-2013, 05:52 PM #89not my name☝
- Join Date: Dec 2011
- Location: Washington, United States
- Posts: 1,704
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Bulking 3300
"You dont know anything about them,
be kind-always"
tfw ☞[gf] [no gf]
M.Benz crew Mod Negged crew
Real Madrid crew Anti Racism crew
Narcissism crew Positive crew
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02-09-2013, 05:58 PM #90Registered User
- Join Date: Feb 2011
- Location: Virginia, United States
- Age: 32
- Posts: 1,672
- Rep Power: 2373
cutting on 2350 daily
My story:
http://forum.bodybuilding.com/showthread.php?t=160403891
Nutrition and debunked myths for noobies:
http://forum.bodybuilding.com/showthread.php?t=155909423
Live above the influence & hit your macros
IG: @BadnEvil
. I want to eat more! 2 more months still i start bulk 
Sorry
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