Tick
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Tick
Tock
Time is running out
GET EM IN GUYS!!!!
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01-10-2013, 06:00 PM #2251
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01-10-2013, 06:45 PM #2252
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01-10-2013, 07:34 PM #2253
- Join Date: Mar 2010
- Location: Texas, United States
- Age: 59
- Posts: 1,306
- Rep Power: 3415
I hope to get mine in soon. Not that I did any good this time around (wheels fell off and rode on hubs this time) but I plan to finish. All in all as usual it was fun, just could not keep focused this time.
On a plus side our daughter had our first granddaughter on Sunday. So now I really got to knock some weight to be around for her and the boys. I have a feeling Grandma will be wanting the boys over to give there Momma, Papa and new Princes some time to rest.
Good Luck To all
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01-10-2013, 10:24 PM #2254
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01-11-2013, 06:22 AM #2255
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01-11-2013, 06:45 AM #2256
OBF ******** Page: https://www.********.com/#!/groups/235171123491/
OBF Twitter Page: https://twitter.com/obf_gefriedel
FINAL List of Contestants
AFTER PICTURES MUST BE POSTED BY MIDNIGNT ON 1/12!
Names in bold below, means your after pictures have been accepted.
Men's Transformation
Picture Thread Link: http://forum.bodybuilding.com/showth...hp?t=148193693
evarts78
live4gs
njmuscle66
akira6713
Ndeserranno
Thepaul7
zamwoi
blacksilo
Skullster
http://forum.bodybuilding.com/showth...post1007746163
http://forum.bodybuilding.com/showth...post1007747103
TMcDermid
http://forum.bodybuilding.com/showth...post1004986363
NitrogenWidget
Winfamy
http://forum.bodybuilding.com/showth...post1007065883
Midnight_Lifter
PimpedHerOut
EjnarKolinkar
http://forum.bodybuilding.com/showth...#post999015233
http://forum.bodybuilding.com/showth...post1004703263
ESmith87
mbogier
Magikal
qstick99
jgrieser
AcesUp23
McGarnigle
romulopimentel
Women's Transformation
Picture Thread Link: http://forum.bodybuilding.com/showth...hp?t=148193783
digitalangel3
http://forum.bodybuilding.com/showth...post1007793493
http://forum.bodybuilding.com/showth...post1007798273
http://forum.bodybuilding.com/showth...post1007804513
ellybelle
MsClickClick
DomesticDiva
beefcake66
nicscoffee
ms_mac
mom2e3
WorksGurl
cyanotikat
http://forum.bodybuilding.com/showth...post1004834023
http://forum.bodybuilding.com/showth...post1004870113
Cindaboo1
rickiecoombs
MoEcho
JUDGES
Free Weight Friedel
WandyDiane
TheSolution
Frankie75
mrdead
Vytis
Ceejay84
Above is the final list of contestants who can post after pictures. Please reread the guidelines, in the first post, with regard to your pictures and when they need to be posted by.
Good Luck to everyone!
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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01-11-2013, 07:20 AM #2257
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01-11-2013, 12:23 PM #2258
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01-11-2013, 12:34 PM #2259
Trying to get pics up shortly. Afters are kind of grainy/dark. Tried to lighten them up a bit, but I was working with very little light. Did the best I could with what I had (or didn't!) Haha. Let me know if they pass!!
My Journal - Large, But Not in Charge: http://forum.bodybuilding.com/showthread.php?t=128025573
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01-11-2013, 12:59 PM #2260
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01-11-2013, 04:08 PM #2261
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01-11-2013, 04:56 PM #2262
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01-11-2013, 06:36 PM #2263
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01-11-2013, 07:02 PM #2264
Just posted: http://forum.bodybuilding.com/showth...8193783&page=4
Did the best I could with the lighting.
Some awesome things going on in here - you ladies did incredible work!My Journal - Large, But Not in Charge: http://forum.bodybuilding.com/showthread.php?t=128025573
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01-11-2013, 07:33 PM #2265
Pictures posted. Not nearly the results I was hoping for, but I know that my commitment was 110%.
http://forum.bodybuilding.com/showth...post1008426333
http://forum.bodybuilding.com/showth...post1008426013
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01-11-2013, 09:13 PM #2266
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01-11-2013, 09:17 PM #2267
- Join Date: Mar 2008
- Location: Sydney, NSW, Australia
- Age: 40
- Posts: 1,092
- Rep Power: 7364
My pics are up too: http://forum.bodybuilding.com/showth...post1008454503
I see every1 has made really good improvements. this comp has been so much fun and i ended up with a total weight loss of 25lbs so i cant complain. really looking forward to smashing some good tasty food now while i bulk/recomp for a few motnhs. I hope every1 keeps up with their progress for the rest of the year!
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01-12-2013, 07:46 AM #2268
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01-12-2013, 07:50 AM #2269
Is it wrong that I weigh more now than I did when I started?
Guess I should have taken the scale and after pics 'BEFORE' breakfast and my Protein bar binge...... #FAIL LOL
Beefy! I'm waiting on you!! If you don't post your afters, either will I!!!Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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01-12-2013, 07:51 AM #2270
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01-12-2013, 07:56 AM #2271
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01-12-2013, 08:30 AM #2272
- Join Date: Aug 2012
- Location: Florissant, Missouri, United States
- Age: 47
- Posts: 103
- Rep Power: 169
Finally got my pics up :-)
Great job to everyone that has hung in there and that posted pics so far...
This has been a great experience and glad to have actually made some friends as well.
Let's enjoy the fruit of our labor and everyone have a well deserved cheat meal! Then let's get back on it.
The one thing we don't want to do is stop now that we have the momentum down. Let's continue to make this a habit and let's see how far we can push our bodies.
Happy Saturday!!!Mission: Transformation
Start 9/22: 195.2
9/29: 193
10/13: 191
10/27: 190
11/10: 189
11/24: 187
12/8:187 - No change :-( BUT also no gain :-)
12/22: 185.8
1/5: 181.6
1/5 Goal: 180
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01-12-2013, 08:56 AM #2273
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01-12-2013, 12:30 PM #2274
OBF ******** Page: https://www.********.com/#!/groups/235171123491/
OBF Twitter Page: https://twitter.com/obf_gefriedel
FINAL List of Contestants
AFTER PICTURES MUST BE POSTED BY MIDNIGNT ON 1/12!
Names in bold below, means your after pictures have been accepted.
Men's Transformation
Picture Thread Link: http://forum.bodybuilding.com/showth...hp?t=148193693
evarts78
live4gs
njmuscle66
http://forum.bodybuilding.com/showth...post1008589723
akira6713
Ndeserranno
Thepaul7
zamwoi
blacksilo
Skullster
http://forum.bodybuilding.com/showth...post1007746163
http://forum.bodybuilding.com/showth...post1007747103
TMcDermid
http://forum.bodybuilding.com/showth...post1004986363
NitrogenWidget
http://forum.bodybuilding.com/showth...post1008246353
http://forum.bodybuilding.com/showth...post1008246793
Winfamy
http://forum.bodybuilding.com/showth...post1007065883
Midnight_Lifter
PimpedHerOut
http://forum.bodybuilding.com/showth...post1008454503
http://forum.bodybuilding.com/showth...post1008470183
EjnarKolinkar
http://forum.bodybuilding.com/showth...#post999015233
http://forum.bodybuilding.com/showth...post1004703263
ESmith87
mbogier
http://forum.bodybuilding.com/showth...post1008623773
http://forum.bodybuilding.com/showth...post1008624763
Magikal
http://forum.bodybuilding.com/showth...post1008612403
http://forum.bodybuilding.com/showth...post1008613913
qstick99
jgrieser
AcesUp23
McGarnigle
http://forum.bodybuilding.com/showth...post1008611343
http://forum.bodybuilding.com/showth...post1008611683
romulopimentel
http://forum.bodybuilding.com/showth...post1008426013
http://forum.bodybuilding.com/showth...post1008426333
Women's Transformation
Picture Thread Link: http://forum.bodybuilding.com/showth...hp?t=148193783
digitalangel3
http://forum.bodybuilding.com/showth...post1007793493
http://forum.bodybuilding.com/showth...post1007798273
http://forum.bodybuilding.com/showth...post1007804513
ellybelle
http://forum.bodybuilding.com/showth...post1008359443
MsClickClick
DomesticDiva
beefcake66
nicscoffee
ms_mac
http://forum.bodybuilding.com/showth...post1008227663
http://forum.bodybuilding.com/showth...post1008230913
mom2e3
WorksGurl
cyanotikat
http://forum.bodybuilding.com/showth...post1004834023
http://forum.bodybuilding.com/showth...post1004870113
Cindaboo1
rickiecoombs
http://forum.bodybuilding.com/showth...post1008416783
http://forum.bodybuilding.com/showth...post1008417743
MoEcho
JUDGES
Free Weight Friedel
WandyDiane
TheSolution
Frankie75
mrdead
Vytis
Ceejay84
Above is the final list of contestants who can post after pictures. Please reread the guidelines, in the first post, with regard to your pictures and when they need to be posted by.
Good Luck to everyone!
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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01-12-2013, 01:04 PM #2275
- Join Date: Mar 2010
- Location: Texas, United States
- Age: 59
- Posts: 1,306
- Rep Power: 3415
Well I will have to DQ myself. Too many things came up this morning to go & get my camera this morning. So no pix to post for me.
I would not have had a chance any way, 10lbs gain (not the good gain) since the start=total failure for me.
George, thanks for all the work you do and thanks to all the sponsors & judges.
I’ll keep looking for the next OBF Challenge. I do not plan on doing this bad next time.
Congrats to all men & women that did finish & post pix.
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01-12-2013, 01:36 PM #2276
- Join Date: Sep 2010
- Location: Connecticut, United States
- Age: 37
- Posts: 108
- Rep Power: 480
Great job everyone! Feels good to complete my second OBF contest with positive results. Vacation and holidays slightly hindered my results as I didn't make much change from half way point until the end. I started my lifestyle change a year ago, and it has been just that a lifestyle change. I have managed to lose weight but also stay sane whether it's having some brews after a hockey game or snagging the last piece of pizza. I never counted a calorie, I kept things simple. I have always had the knowledge how to be fit and healthy but never used it consistently. Starting January of last year I finally used my knowledge consistently, and I'm NOT going to stop.
I would like to thank all OBFers past and present that have given motivation and help along the way. And THANK YOU GEORGE! For organizing this contest and making it all possible. A little tid bit of information, I found my OLD bodyspace account a few weeks ago and saw that I actually signed up for the very first OBF ever, needless to say I never followed through. I guess it's never too late! Look forward to the next OBF challenge!
January 9, 2012 ====>>> January 11, 2013
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01-12-2013, 04:27 PM #2277
I've only had a chance to look through the women's pics--nice work everyone!!! I just posted mine (and if I can, MoEcho and Beefcake, you gals most certainly can, too!.) Workgurl's is up, too.
zamwoi EXCELLENT one year transformation!!!Kristin "Never mind your failures today...get back on that horse and RIDE!"
The scale does not own me. :)
Nov 1 - Feb 1 NitroComp (Goal: 17% body fat--IT WILL BE MINE!!!)
11/1: 128 | 11/8: 131.5 | 11/15: 129 | 11/23: 132 |11/29: 131
12/6: 133 (WTF am I doing????) | 12/13: 132.5 | 12/20 | 12/27: 137 (damage control needed proto!) 1/3: 140.5 | 1/10: 133.5 | 1/17 | 1/20 | 1/27
Sept - Jan OBF Comp (Goal-high teen body fat, bigger muscles: Big fat fail, but moving on).
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01-12-2013, 04:43 PM #2278
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01-12-2013, 05:08 PM #2279
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01-12-2013, 05:56 PM #2280
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