? Explosive Strength Surges
? Skin-Splitting Pumps & Road-Map Vascularity
? Rapid Increases in Muscle Mass
Morph by iSatori is a revolutionary muscle builder and is unlike any other supplement on the we carry. Some are saying Morph is 10 years ahead of it's time and it would be impossible to produce a product with such unbelievable results!
Sorry for the delay fellas.
Day1:Back
BB rows 255x5
265x5
225x10
205x15
185x20 165x8
Lat pulldown 160x6
160x6
130x12 rest pause lift to failure got about 7
130x12 rest pause lift to failure got about 7
Tbar 125x12/4sets
Seated cable rows 130x8/4sets
I took 6 tabs 30 min before my workout. I felt a lil more focused and ready to hit the gym. I did feel lil tingles all over which i kinda like. Pills are very easy to swallow. Overall had a good workout.
Day 2: Legs
Leg press 470x6
520x6
380x12 rest pause lift to failure got about 6
380x12 rest pause lift to failure got about 6
Leg extensions superset with leg curl
110x15 90x15/4 sets
Seated calf raises
90x25/6 sets
Standing calf raises
180x15/5 sets
Took 6 tablets preworkout. Had a good workout and my legs are still soar as i'm typing this.
Day 3: Shoulders
DB press 65x5
65x5
55x10
45x15
DB lateral raises
I started with a weight that i could do ten reps and worked my way down until i could only get 5 reps for 4 sets. Went with 25's and worked my way down to the 15's.
DB bent over lateral raise superset w/ upright rows
20x12 80x8/4 sets
I took 6 tablets preworkout. Had a decent workout but my right shoulders was hurting a lil so that could of been a factor.
Day 4:arms
close grip bench 165x5
145x10
125x15
125x20
overhead DB ext. 80x6
80x6
65x12 rest pause lift to failure got about 6
65x12 rest pause lift to failure got about 6
overhead rope ext. w/ rope pressdown
80x12 60x8
80x12 60x8
80x12 50x8
80x12 50x8
BB curls 105x6
105x4
95x10 Felt surges of strength on this set
75x15
65x18
seated curls 45x6
45x6
35x12
35x12
21's w/60
Cable curls 80x8
80x8
90x8 felt extra strength
90x8
Today i decided to see how it would be with taking 9 tablets. It made a very big difference in they way i lifted. Then tingles were more pronounced and i had some awesome pumps especially in my tris. Also experienced strength surges throughout the workout. But i'm gonna go back to 6 a day for now cause that would make for a short log. If you guys wanted to you could send me an extra bottle so i could run it at 9 day. Just a thought.
|
Thread: Its Morphin Time...w/Venom
-
11-30-2007, 05:18 PM #1
- Join Date: Feb 2007
- Location: Kentucky, United States
- Age: 39
- Posts: 105
- Rep Power: 0
Its Morphin Time...w/Venom
"You don't grow in the gym....you grow in the kitchen"
-
11-30-2007, 09:09 PM #2
Yeah, 9 tablets will give a much more pronounced effect, but 6 will give the same effect over time. 9 just gives it more immediately. I don't think we are planning on doing an megadosing logs right now, but I guess that all depends on how the logs turn out.
Log is looking good so far, digging the banner.
What is your typical diet like?
Goals?
SCT
-
12-01-2007, 05:06 PM #3
This log is simple and straight to the damn point.
It'd be awesome if we had you guys doing 9 tablets, but that's not what we're going for as SCT has said.
Lookin' forward to the rest of the log!High Master League Zerg - Starcraft 2 Stream: http://www.twitch.tv/brotosterone
YouTube: http://www.youtube.com/iblast002
"If you don't drop sweat today, you will drop tears tomorrow" - SlayerS_MMA
-
12-01-2007, 11:20 PM #4
-
-
12-01-2007, 11:23 PM #5
- Join Date: Feb 2007
- Location: Kentucky, United States
- Age: 39
- Posts: 105
- Rep Power: 0
-
12-07-2007, 07:04 AM #6
-
12-07-2007, 07:20 AM #7
-
12-07-2007, 08:15 AM #8
-
-
12-07-2007, 11:18 PM #9
- Join Date: Feb 2007
- Location: Kentucky, United States
- Age: 39
- Posts: 105
- Rep Power: 0
Hey guys sorry i haven't been on in awhile been busy getting ready for finals.
I took Sunday, tues, and wed off.
Mon: chest
BB flat: 225x9
225x8
235x8
235x7
205x10
DB incline: 85x10
85x8
80x8
80x8
cable flye's 90x10 4 sets
I had an ok workout just didn't fell like being there. Which made my workout not have the intensity it should've had.
Thur: Back
BB rows 245x8
255x7
225x10
225x10
Lat pulldown 130x10
130x8
130x8
120x8
seated cable row 140x8 4 sets
t bar 135x10
135x10
135x10
145x10
I had a good workout. I can tell that my strength is starting to increase. I feel like i should be able to reach some PR's next week.
Fri: Shoulders, Bi's and tris
DB press 60x10
60x10
65x8
65x8
Smith machine press 125 x15
165x10
165x8
165x10
lateral raises 25x 10 3 sets
Close grip bench 135x12
145x10
145x10
145x10
BB curl 85x10
95x8
95x8
85x10
Tri pressdown 80x15
100x12
100x12
120x10
120x10
DB curl 40x8 3 sets
Felt strength increases with the db press and tri pressdown. I've never gotten 120 for that many reps before. Pumps have been good during workouts. Morph is starting to kick in."You don't grow in the gym....you grow in the kitchen"
-
12-08-2007, 03:33 PM #10
-
12-08-2007, 03:34 PM #11
-
12-10-2007, 08:51 PM #12
-
-
12-10-2007, 10:46 PM #13
- Join Date: Feb 2007
- Location: Kentucky, United States
- Age: 39
- Posts: 105
- Rep Power: 0
URL=http://www.mybannermaker.com/][/URL]
I did arms and chest today. Just wanted to give some numbers on bench.
DB Incline 85x12
95x10
95x12
100x10 PR
DB Flat 100x9
100x9
110x5 PR
All i can say is that Morph is starting to make me feel like i'm on a PH. My recovery between sets were great also. I'm thinkin about changing the routine and was wanting to know if you guys had any suggestions. Thinking of trying to get each bodypart worked twice a week."You don't grow in the gym....you grow in the kitchen"
-
12-10-2007, 11:11 PM #14
LOL another one!
Sounds like everything is going great man. I'm glad for you! However, I think you should keep the same split as you have right now. Changing factors during the testing period could skew results. We wouldn't know if the new split is causing better gains or if it indeed Morph.High Master League Zerg - Starcraft 2 Stream: http://www.twitch.tv/brotosterone
YouTube: http://www.youtube.com/iblast002
"If you don't drop sweat today, you will drop tears tomorrow" - SlayerS_MMA
-
12-12-2007, 08:19 PM #15
-
12-12-2007, 08:38 PM #16
-
-
12-12-2007, 09:19 PM #17
-
12-13-2007, 04:59 PM #18
-
12-13-2007, 06:08 PM #19
-
12-17-2007, 04:28 AM #20
-
-
12-17-2007, 09:35 AM #21
-
01-11-2008, 05:47 PM #22
-
02-07-2008, 10:56 AM #23
-
03-19-2008, 05:33 PM #24
-
-
03-19-2008, 08:06 PM #25
-
03-20-2008, 07:27 AM #26
-
03-20-2008, 08:08 AM #27
-
03-20-2008, 08:38 AM #28
-
-
03-20-2008, 09:56 AM #29
-
03-20-2008, 09:59 AM #30
Bookmarks