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Thread: Tanita Scales

  1. #1
    Registered User OHIOSTEVE's Avatar
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    Tanita Scales

    A friend of mine had a set of tanita scales, the ones that measure body fat and you set for up to 4 individuals.....Anyway he quit the company I work for and left them at the office. I called him today and got em from him...anyway I got em set and was curious as to how consistent the BF% reading is on them? I know that they are not dead on accurate but are they consistent enough to track if I am going up or down or staying steady? The weight is WAY WAY more consistent then the old ones I had and thats why I got em. The ones I had would give you 5 different weights in 5 different trys.
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    From Fat As* To Bad As* magnumfreak's Avatar
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    they measure by resistivity which can be effected by a number of things. Hydration, minerals and even how thick the callouses on your feet are. To me anyway there are just too many variables to make them worthwhile.
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    Marty lukamar's Avatar
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    They work really well...... as a scale. For BF get calipers because the repeatability is very suspect and varies a phenomenal amount, as stated.
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    Registered User GSOgymrat's Avatar
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    I've had one for years. Weight is very accurate, bodyfat is completely off. It said I had 20% bodyfat in my profile pic.
    I gotta be natural
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    Marty lukamar's Avatar
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    Originally Posted by GSOgymrat View Post
    It said I had 20% bodyfat in my profile pic.
    You could try mine, maybe you would get 10%, or maybe it would go up to 30....LOL
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    Registered User OHIOSTEVE's Avatar
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    Like I said, I bought em because the weight was so accurate...the bf% was a side note. I was just wondering if even though they were OFF they were CONSISTENT so you could track..I guess not. OH WELL>
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    Registered User chemystery's Avatar
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    i noticed with mine if i do it at the same time everyday (usually in the morning right after i take a piss) it would give a relevant total, like you said not accurate but consistant. this is due to what magnum said with all the variables, usually after a good nights sleep your body is in the same state esp since my diet is pretty regular and even if i have something different for dinner every night its nutrition content is always the same, hope that helps
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