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  1. #1
    Registered User RetroLegend's Avatar
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    l-glutamine and 120g of protien a day high creatinine levels.

    Creatinine <=1.34 mg/dL 1.48
    Glomerular filtration rate, nonAfrican American >=60 mL/min 55

    I had this blood test done you guys know anything about this?

    My Creatinine is high. is this bad?
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    Verified Aesthetic rhadam's Avatar
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    9 times out of 10, no. There are a lot of things that can skew that test, usually it's because you worked out too close to your test.
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    Serum or Urine Creatinine? Blood Pressure? Are you Diabetic? Eating a ton of meat?
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    Registered User RetroLegend's Avatar
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    Originally Posted by Wolverine7613 View Post
    Serum or Urine Creatinine? Blood Pressure? Are you Diabetic? Eating a ton of meat?
    Yea i eat a LOT of meat breakfest lunch and dinner no joke. I ate a huge meat meal 2 hours prior to the test.

    SODIUM, SERUM - 140

    Glucose, UA NEGATIVE NEGATIVE
    Bilirubin, UA NEGATIVE mg/dL NEGATIVE
    Ketones, UA 0 - 9 mg/dL 10
    Specific gravity, UA 1.001 - 1.035 1.012
    Hemoglobin,ur,ql NEGATIVE mg/dL NEGATIVE
    pH, UA 4.5 - 8.0 5.5
    Protein, UA NEGATIVE mg/dL NEGATIVE
    Urobilinogen, UA 0.0 - 2.0 mg/dL <2.0
    Nitrite, UA NEGATIVE mg/dL NEGATIVE
    LEUKOCYTE ESTERASE, UA NEGATIVE Leu/ul NEGATIVE
    Appearance, urine CLEAR CLEAR
    Color, urine YELLOW YELLOW
    Specimen source CLEAN

    BP is 110 over 60
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    Registered User DavidUnderhand's Avatar
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    Definitely interesting in this. I don't have my results anymore but long before I started working out or paying attention to nutrition my creatine levels were absurdly high according to tests. The doctor and my parents accused me of taking an insane amount of creaine daily, I never figured out what it was.
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    Registered User RetroLegend's Avatar
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    ive been taking 10 - 12 g of l-glutimine a day
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    Registered User RetroLegend's Avatar
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    Originally Posted by DavidUnderhand View Post
    Definitely interesting in this. I don't have my results anymore but long before I started working out or paying attention to nutrition my creatine levels were absurdly high according to tests. The doctor and my parents accused me of taking an insane amount of creaine daily, I never figured out what it was.
    really ok, ive been looking into l-glutamine and have read it CAN raise creatine levels and can affect kidneys
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    Registered User DavidUnderhand's Avatar
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    I've never taken any supplement (whey/casien aside) until creatine (3 months or so ago). In my case, it was not supplement related.
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    Registered User RetroLegend's Avatar
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    Originally Posted by DavidUnderhand View Post
    I've never taken any supplement (whey/casien aside) until creatine (3 months or so ago). In my case, it was not supplement related.
    hmm
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    Verified Aesthetic rhadam's Avatar
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    Supplemental glutamine does absolutely nothing for a bodybuilder, so think about that.

    Here's a better response that hopefully closes this thread down for you:

    High-ish levels of creatinine aren't abnormal for someone who uses creatine and eats large portions of meat. High creatinine levels are not automatically an issue. Your eGFR is above 60 so that's good, there shouldn't be anything to worry about. Kidney disfunction is not the result of eating a lot of meat or using creatine.
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    Originally Posted by rhadam View Post
    Supplemental glutamine does absolutely nothing for a bodybuilder, so think about that.

    Here's a better response that hopefully closes this thread down for you:

    High-ish levels of creatinine aren't abnormal for someone who uses creatine and eats large portions of meat. High creatinine levels are not automatically an issue. Your eGFR is above 60 so that's good, there shouldn't be anything to worry about. Kidney disfunction is not the result of eating a lot of meat or using creatine.
    either way. GFR is not a way to properly determine kidney function, this is what went wrong with the original "protein is bad for you" study. Creatinine may be high in lifters. They can take a look at your BUN/creatinine clearance would be a better way to determine kidney function
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  12. #12
    Verified Aesthetic rhadam's Avatar
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    Originally Posted by DatMurse View Post
    either way. GFR is not a way to properly determine kidney function, this is what went wrong with the original "protein is bad for you" study. Creatinine may be high in lifters. They can take a look at your BUN/creatinine clearance would be a better way to determine kidney function
    GFR is indeed an accurate indicator of kidney function as it's not effected by supplements. BUN is good as well, not arguing that.
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    Registered User RetroLegend's Avatar
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    this is the stuff i've been reading im going to stop the l-glutamine been taking 12 g a day for months.
    http://www.livestrong.com/article/51...d-for-kidneys/
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    Verified Aesthetic rhadam's Avatar
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    Originally Posted by RetroLegend View Post
    this is the stuff i've been reading im going to stop the l-glutamine been taking 12 g a day for months.
    http://www.livestrong.com/article/51...d-for-kidneys/
    A: glutamine is useless for bodybuilding
    B: you'd only need to stop if you have kidney issues
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    Registered User RetroLegend's Avatar
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    Originally Posted by rhadam View Post
    A: glutamine is useless for bodybuilding
    B: you'd only need to stop if you have kidney issues
    what i've been reading is that it will cause kidney issues because my gfr in sep before i started taking it was a 92. and my creatine was a 1.26 only thing i changed was taking a lot of l-glutmine.

    And yea i haven't noticed a lot only that my viens seem to pop a bit more then they used to.
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    Verified Aesthetic rhadam's Avatar
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    Originally Posted by RetroLegend View Post
    what i've been reading is that it will cause kidney issues because my gfr in sep before i started taking it was a 92. and my creatine was a 1.26 only thing i changed was taking a lot of l-glutmine.

    And yea i haven't noticed a lot only that my viens seem to pop a bit more then they used to.
    Dude, i'm going type this as sober as possible: glutamine, or any amino acid (creatine/proteins) DOES NOT CAUSE KIDNEY DAMAGE. If you still don't comprehend what i'm saying... i'm out.
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    Registered User RetroLegend's Avatar
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    Originally Posted by rhadam View Post
    Dude, i'm going type this as sober as possible: glutamine, or any amino acid (creatine/proteins) DOES NOT CAUSE KIDNEY DAMAGE. If you still don't comprehend what i'm saying... i'm out.
    I've read the opposite, including many many articles stating diets such as the Atkins diet can cause kidney stress. I'm not talking about irreversible damage I'm talking about stress.
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  18. #18
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    Originally Posted by RetroLegend View Post
    I've read the opposite, including many many articles stating diets such as the Atkins diet can cause kidney stress. I'm not talking about irreversible damage I'm talking about stress.
    Perhaps you should avoid reading the rants of folks who have no understanding of the topic they're writing about.

    For a rational view on the subject, please see here.
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    Verified Aesthetic rhadam's Avatar
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    Originally Posted by RetroLegend View Post
    I've read the opposite, including many many articles stating diets such as the Atkins diet can cause kidney stress. I'm not talking about irreversible damage I'm talking about stress.
    You obviously know more than i do. It's interesting you even bothered to ask a question here since you know more than the posters. Best of luck with your lifting and nutrition goals in 2014.
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    Originally Posted by rhadam View Post
    You obviously know more than i do. It's interesting you even bothered to ask a question here since you know more than the posters. Best of luck with your lifting and nutrition goals in 2014.
    been off l-glut for 3 days and feel better already going to go back in 3 weeks to get a recheck will post results. But i've been looking on other fourms were people were talking about it jacking there kidneys.
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    Originally Posted by RetroLegend View Post
    been off l-glut for 3 days and feel better already going to go back in 3 weeks to get a recheck will post results. But i've been looking on other fourms were people were talking about it jacking there kidneys.
    Quick question: Why is it you come onto the forums asking for advice and then try and prove to us that you know more than we do? You are looking for advice, yet when it is given to you it isn't sufficient enough?? You have been given some good advice in here and I suggest you utilize the links that people have given you and educate yourself on the topic.
    - Your mindset influences your outcome. It's time to take out phrases like "I can't" or "I don't have time" and replace them with phrases like "I will make the time" and "I will keep working at it until I find a way that works." Success starts with the right mindset and believing in yourself and your dreams.
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    Verified Aesthetic rhadam's Avatar
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    Originally Posted by RetroLegend View Post
    been off l-glut for 3 days and feel better already going to go back in 3 weeks to get a recheck will post results. But i've been looking on other fourms were people were talking about it jacking there kidneys.
    You should get an IQ test while you're there.
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    Originally Posted by RetroLegend View Post
    been off l-glut for 3 days and feel better already going to go back in 3 weeks to get a recheck will post results. But i've been looking on other fourms were people were talking about it jacking there kidneys.
    You've stopped eating protein???
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    Got my test results back today last day I took L-Glut was the the day i posted this.

    Creatinine <=1.34 mg/dL 1.22
    Glomerular filtration rate, nonAfrican American >=60 mL/min >77
    GLOMERULAR FILTRATION RATE - AFRICAN AMERICAN >=60 mL/min >60

    Doctor said it was the l-glutimine that was irritating my kidneys

    This is what i was taking jarrow l-glutamine powder
    http://www.amazon.com/Jarrow-Formula...utamine+powder

    was taking 10 - 12 grams a day.

    was going to wait 3 weeks but i emailed him about the l-glut and he said stay off of it and wait a week for test. I'm sure some people can take it but not me.
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    Originally Posted by rhadam View Post
    You should get an IQ test while you're there.
    What more do you want moron. My kidney function has declined ever since i have been taking it. Within 7 days of being off of it my energy level is back up and my kidney function is restoring. If the l-glut wasn't affecting my kidneys then what else was it?
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    Best of luck with your protein goals in 2014.
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    Originally Posted by rhadam View Post
    Best of luck with your protein goals in 2014.
    lol what bro science medical school did you go to.
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    Originally Posted by RetroLegend View Post
    lol what bro science medical school did you go to.
    School of Hard Knocks.
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    Originally Posted by rhadam View Post
    School of Hard Knocks.
    Everything I posted was true, and I got my advice from a Medical Doctor... How old are you, what's your background? My doctor told me he had 23 year old and a 27 year old come in for a kidney test both were off like mine, they had high creatine levels and a low gfr both stopped the creatine and both of there kidney tests normalized he said he didn't know a lot about l-glut but that it has been known to raise kidney levels and in powder form not water soluble...

    Bro Science is dangerous bro... Good luck with your dying early goals of 2014!
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    Originally Posted by RetroLegend View Post
    Everything I posted was true, and I got my advice from a Medical Doctor... How old are you, what's your background? My doctor told me he had 23 year old and a 27 year old come in for a kidney test both were off like mine, they had high creatine levels and a low gfr both stopped the creatine and both of there kidney tests normalized he said he didn't know a lot about l-glut but that it has been known to raise kidney levels and in powder form not water soluble...

    Bro Science is dangerous bro... Good luck with your dying early goals of 2014!
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