Eating Over

[JakeSim]

Hey all, last Friday I went 740 calories over my caloric intake goal (cutting at 2,020). 2 days or 1 day before that I went like 240 calories over. And now today (5 days since the 740 cal day) I have gone 240 cals over again. Is this going to affect me at all?

I was really wanting food and said screw it. All these extra cals came from a little olive oil and broccoli.

Stress out about little amounts but blah haha. Makes me feel bad kinda.

[qurs]

You'll lose about one third less of a pound this week than planned. For sure worth it if you feel that much better. Although.. wanting olive oil and broccoli?

[ctg7w6]

Lol, broccoli? Not the cheat meal I would've picked haha

[MalarsPlace]

Hey all, last Friday I went 740 calories over my caloric intake goal (cutting at 2,020). 2 days or 1 day before that I went like 240 calories over. And now today (5 days since the 740 cal day) I have gone 240 cals over again. Is this going to affect me at all?

I was really wanting food and said screw it. All these extra cals came from a little olive oil and broccoli.

Stress out about little amounts but blah haha. Makes me feel bad kinda.

5'5" , 147.

[truushot]

Came in expecting a 15 year old.

20 yrs old... close enough

Dude, you set your self back a day or two. Get your house in order and continue on. You've got another 60 years or more to live, a few days matters not.