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  1. 09-29-2012, 01:38 PM #1
    Jsalgado
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    Help! I'm new to body space 5 day split?

    So what's up I'm an echo endo
    Been working out 8 months I'm trying to find a good split
    Is 3 days on 2 days off a good split?
    What's your opinion on 5 day splits
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