was sick how should i go about getting back into it? jump back into it and hit it hard or slowly ease into it throughout the week
Date Joined Gym: 02/05/06 DOB: 06/06/91 340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ
i havent lifted in three months due to brain surgery.... just hit it hard. you were just sick
Originally Posted by hamptont21 i havent lifted in three months due to brain surgery.... that doesnt sound good why cant you lift after brain surgery - is it still healing after three months?????
you just made a thread about how you "bet nobody on here even lifts" and then you say "i havent lifted weights in 3 weeks" are you fu cking retarted brah
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