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  1. #1
    Rai's Avatar
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    havnt lifted in three weeks

    was sick

    how should i go about getting back into it? jump back into it and hit it hard

    or

    slowly ease into it throughout the week
    Date Joined Gym: 02/05/06

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  2. #2
    One of Our Best Posters KCBadBoy's Avatar
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    i havent lifted in three months due to brain surgery....

    just hit it hard. you were just sick
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  3. #3
    Rai's Avatar
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    Rai is offline
    Originally Posted by hamptont21 View Post
    i havent lifted in three months due to brain surgery....
    that doesnt sound good


    why cant you lift after brain surgery - is it still healing after three months?????
    Date Joined Gym: 02/05/06

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    340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ
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  4. #4
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    you just made a thread about how you "bet nobody on here even lifts" and then you say "i havent lifted weights in 3 weeks"











    are you fu cking retarted brah
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