I noticed a large clear bulk tub of soy protein on the shelf of a local grocery store for like 5 dollars. A tub of whey that size would've been like 30 bucks.
Is soy at all good for bodybuilding? I mean, let's say I got 100g of soy protein a day on top of my current diet, would it be worthwhile? I'm asking because it was so damn cheap.
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Thread: Soy Protein
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06-18-2002, 01:33 PM #1Registered User
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Soy Protein
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06-18-2002, 04:59 PM #2Registered User
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Re:
Soy is not good for bodybuilding. Whey is also very cheap.
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06-19-2002, 11:47 PM #3
Educated response! The name says it all.
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06-20-2002, 06:38 AM #4Registered User
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lol!
J.P. Fux quote "Bodybuilding is not a step by step process. If you don't erupt into a mountain overnight, its time to quit"
Seek and yee shall find!
What doesn't kill us, makes us stronger!
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06-20-2002, 06:44 AM #5Old School Muscle
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Re: Re:
You just don't quit do you?Originally posted by BurritoJimmy
Soy is not good for bodybuilding. Whey is also very cheap.Supplement Enthusiast
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06-20-2002, 07:11 AM #6Registered User
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Re: Soy Protein
I personally dont use soy cause everyone Ive ever tried tasted like ass (uh... not that I know what ass tastes like... but you get my pointOriginally posted by daniel2166
I noticed a large clear bulk tub of soy protein on the shelf of a local grocery store for like 5 dollars. A tub of whey that size would've been like 30 bucks.
Is soy at all good for bodybuilding? I mean, let's say I got 100g of soy protein a day on top of my current diet, would it be worthwhile? I'm asking because it was so damn cheap.
)... I dont know why they even bother trying to flavor that stuff... anyway...
if you are gonna use the soy.. try and mix in a different protein source as well (like maybe mix it in milk to get some casein and whey added to it)... Im not sure if soy is the best choice, but if
its all you can afford in this case, then its better than nothing, I guess.Anxed
Pull another face
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ripped and skinned alive...
Re: Re:
)... I dont know why they even bother trying to flavor that stuff... anyway...
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