school is starting for me soon and I've been thinking about joining the track team. will all this running make me lose gains?
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08-20-2017, 11:05 PM #1Registered User
- Join Date: Jul 2016
- Age: 22
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will running make my legs smaller?
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08-20-2017, 11:17 PM #2team ketchup
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,951
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No, but in the short term you may experience an adjustment period wherein your legs lose a little strength. That will pass once you become used to the running. As long as you can continue to lift and get stronger, you won't lose anything.Originally Posted by pumpump
"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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