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  1. #1
    Registered User BigEatingMan's Avatar
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    The Shake from Hell

    Hello people. I thought I would post my diet I will be starting and see what you guys think. I want to simplify my eating, and expediate the process of eating because I am a slow eater. I will be on liquid food. In the morning I will take all the food I want in my diet and clean, prepare, steam or boil it, and then blend it all together in a ****ing terrible tasting 'shake'. I will be splitting the resulting puke into 6 servings, mixed with water and 'eat' the servings throughout the day. Here are the ingredients that will go into my 'shakes', and therefore into EVERY one of 6 meals I will be eating throughout the day:

    1 brown rice
    2 quinoa
    3 oats
    4 collard greens
    5 sweet potato
    6 broccoli
    7 onion
    8 carrot
    9 spinach
    10 kale
    11 eggplant
    12 cucumber
    13 asparagus
    14 kidney beans
    15 lima beans
    16 chick peas
    17 butter beans
    18 mushroom
    19 avacado
    20 banana
    21 apple
    22 purple grape
    23 pomegranate
    24 blueberry
    25 goji berry
    26 almonds
    27 hazelnuts
    28 EGG
    29 CHICKEN BREAST
    30 olive oil (raw)
    31 fish oil
    32 WATER
    33 maybe a little spice, a little salt, will see what works.

    So what do you guys think? Best idea ever or what?
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  2. #2
    You lose! Good day Sir! themoose333's Avatar
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    Training Log
    http://forum.bodybuilding.com/showthread.php?t=162405761

    "Attention campers, lunch has been canceled today due to a lack of hustle. Deal with it!"
    -Tony Perkins in Heavyweights

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  3. #3
    Registered User BigEatingMan's Avatar
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    That was too funny. I'm in pain from the rofl. I want to steal that homer gif
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  4. #4
    Registered User nathan183's Avatar
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    Originally Posted by BigEatingMan View Post
    Hello people. I thought I would post my diet I will be starting and see what you guys think. I want to simplify my eating, and expediate the process of eating because I am a slow eater. I will be on liquid food. In the morning I will take all the food I want in my diet and clean, prepare, steam or boil it, and then blend it all together in a ****ing terrible tasting 'shake'. I will be splitting the resulting puke into 6 servings, mixed with water and 'eat' the servings throughout the day. Here are the ingredients that will go into my 'shakes', and therefore into EVERY one of 6 meals I will be eating throughout the day:

    1 brown rice
    2 quinoa
    3 oats
    4 collard greens
    5 sweet potato
    6 broccoli
    7 onion
    8 carrot
    9 spinach
    10 kale
    11 eggplant
    12 cucumber
    13 asparagus
    14 kidney beans
    15 lima beans
    16 chick peas
    17 butter beans
    18 mushroom
    19 avacado
    20 banana
    21 apple
    22 purple grape
    23 pomegranate
    24 blueberry
    25 goji berry
    26 almonds
    27 hazelnuts
    28 EGG
    29 CHICKEN BREAST
    30 olive oil (raw)
    31 fish oil
    32 WATER
    33 maybe a little spice, a little salt, will see what works.

    So what do you guys think? Best idea ever or what?
    Looks good, but I think 29 chicken breasts is too many and I would put more than 3 oats in.
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  5. #5
    Registered User BigEatingMan's Avatar
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    ahaha you guys are awesome
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  6. #6
    Registered User AlwaysTryin's Avatar
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    eww haha
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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  7. #7
    Registered User Denver Ice's Avatar
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    Go for it.
    Let us know if you survive....
    Unleashed
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  8. #8
    Super Spreader desslok's Avatar
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    It looks ok, just remember that the most important CRITICAL part is
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  9. #9
    Registered User BigEatingMan's Avatar
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    Alright cool. Sounds like I was correct in my assumption that it's genius. I will proceed with the plan and keep you all informed.
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  10. #10
    Registered User franko man's Avatar
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    looks like a decent diet to me
    i would add some splenda for extra taste, that'll make it 100% perfect meal
    IIFYM - Try to get most of your macros from whole foods. They are high in micronutrients and are needed to maintain overall health
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  11. #11
    Keto shill Joseph1990's Avatar
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    Originally Posted by themoose333 View Post
    ^LMAO Reps
    Control group crew membership revoked 7/5/2022 1:50pm PST not proud.

    Inb4 honorable FDA/CDC/NIH/WHO representatives

    J.L.C,
    NextPound,
    mgftp,
    SillieBazzillie.
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