I know i just made a thread about Cressey's Assess and correct, but i was also interested in getting Robertson's Bulletproof Knees
I have the video/seminar on the book, but was wondering if the manual was worth shelling out $100 for?
Are there many differences?
Does he lay out a rehab plan for you in the manual?
Any feedback would be appreciated
|
|
Results 1 to 7 of 7
-
02-17-2010, 09:53 PM #1Ex-Virgin
- Join Date: Sep 2008
- Location: Encinitas, California, United States
- Age: 33
- Posts: 13,349
- Rep Power: 15459
Bulletproof KNees by Mike Robertson?
Goodbye fried rice, hello fried chicken!
Stats:
5'9"
182 lbs
12% BF
-
02-18-2010, 05:15 AM #2Flustered
- Join Date: Oct 2009
- Age: 44
- Posts: 5,984
- Rep Power: 8516
Honestly mate, what's the point in making another thread for this when you already have a couple of nearly identical ones already?
No book/video/seminar is going to completely change your life, attitude or ability to rehab given the research you've seemingly put in to it, if it's a lot of money to you, don't spend it - If it's peanuts, grab it and let us know. The same goes for your other two or three threads.Koyongi: I am going to accomplish this by following a haphazard training system, and forging elite fitness.
-
02-18-2010, 05:51 AM #3Registered User
- Join Date: Aug 2006
- Location: United Kingdom (Great Britain)
- Posts: 924
- Rep Power: 283
It is usuefull for people who havent been training themself for a long time. Most of whats in there is common sense and can be found online but it is a good product.
totally agree with fluster, get one and actually do it then if your ready get the other one
-
02-18-2010, 06:16 AM #4
$100 for a manual on how to keep your knees healthy!?!? Mike Robertson must laugh his ass off and call everyone a dumbass after they order it, who would pay that kind of money!?
On second thought maybe Isaku could use it...
There is no such thing as 'strong enough'
-
-
02-18-2010, 03:18 PM #5Registered Abuser
- Join Date: May 2009
- Location: ACT, Australia
- Age: 44
- Posts: 3,001
- Rep Power: 6335
I know a lot of strength and conditioning facilities that have purchased it...but an average lifter?Originally Posted by TrettinR
$100 for a manual on how to keep your knees healthy!?!? Mike Robertson must laugh his ass off and call everyone a dumbass after they order it, who would pay that kind of money!?
On second thought maybe Isaku could use it...
all the info is free on the net
-
02-18-2010, 08:35 PM #6Registered User
- Join Date: Nov 2007
- Location: United States
- Age: 48
- Posts: 881
- Rep Power: 366
Maybe better technique and pre-hab is what you really need.
-
02-18-2010, 10:02 PM #7Ex-Virgin
- Join Date: Sep 2008
- Location: Encinitas, California, United States
- Age: 33
- Posts: 13,349
- Rep Power: 15459
lmao, yeah I just "recieved" the DVD online and it was okay at bestOriginally Posted by endpoint
it is almost word for word the same thing as his article on t-muscle
glad I didn't make that purchase
most def gonna work on technique once I get back in the gymOriginally Posted by Mustrainhard
thanks for the advice guysGoodbye fried rice, hello fried chicken!
Stats:
5'9"
182 lbs
12% BF
Similar Threads
-
Bulletproof Knees (training manual)
By Sciamach in forum Sports TrainingReplies: 7Last Post: 11-27-2008, 09:35 PM -
Free Foam Rolling E-Book by Mike Robertson
By freeride88 in forum Powerlifting/StrongmanReplies: 3Last Post: 09-02-2008, 06:24 AM -
Precision Pulling by Mike Robertson
By Get er Done in forum Powerlifting/StrongmanReplies: 3Last Post: 07-16-2006, 06:30 PM
Bookmarks