Is this a good workout for toning muscles?
My g/f needs something she can do at home as she cannot afford a gym membership
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Thread: Bodylastics!
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11-06-2003, 07:36 AM #1Registered User
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Bodylastics!
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11-06-2003, 09:02 PM #2Registered User
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Get her some dumbbells. I've seen sets with weights for under $40.00. Even comes with it's own carrying case. She can do a variety of exercises with just DB's. Even if she doesn't have a bench.
See if these links work. Weights always better than gadgets.
http://www.thesportsauthority.com/pr...entPage=family
http://www.thesportsauthority.com/pr...entPage=family"Franco is pretty smart, but Franco's a child, and when it comes to the day of the contest, I am his father. He comes to me for advices. So it's not that hard for me to give him the wrong advices." - Arnold Schwarzenegger - Pumping Iron
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11-07-2003, 02:26 AM #3Registered User
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Give her a year's membership at a gym (just an idea, perhaps as a Christmas present).
aut viam inveniam aut faciam
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11-07-2003, 05:43 PM #4Registered User
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^ i wish
But she wont go unless she has a partner PLUS I know she cant work out more than 1 or 2 times a week.
She has teaching and classes (Teacher Master Program) from 8am to 6pm Mon to Friday, and wednesday she is at school 8am-9pm.
So a gym is unrealistic until the summer time.
I dont know I heard its not that bad.
This u can easily increase reistance, and do a bunch of excercises.
Any excercise i better than none, I figure
But Ill think about it.
Those dumbells are even pretty looking LOL.
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11-10-2003, 07:28 AM #5Registered User
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Even comes in it's own case. Tell her it's the new style of hand bags. You know how most women love pocketbooks. She'll be really hip carrying that around. lolOriginally posted by london402
[BThose dumbells are even pretty looking LOL. [/B]"Franco is pretty smart, but Franco's a child, and when it comes to the day of the contest, I am his father. He comes to me for advices. So it's not that hard for me to give him the wrong advices." - Arnold Schwarzenegger - Pumping Iron
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