A friend of mine at the gym said I could only get so big. He said that it would be hard for me to put on a lot of mass, because he thinks I have a small frame. Is there such a thing? I'm 5'll and 168lbs. I'm not trying to get as big as people that compete, but I want to put on muslce mass.
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Thread: Small Frame
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05-05-2003, 10:46 AM #1
Small Frame
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05-05-2003, 10:58 AM #2
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05-05-2003, 12:44 PM #3
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