Reply
Results 1 to 2 of 2
  1. 04-05-2012, 08:55 PM #1
    BodyBldgPwrLftr
    Registered User BodyBldgPwrLftr's Avatar
    Join Date: Jan 2010
    Location: Baltimore, Maryland, United States
    Posts: 911
    Rep Power: 4372
    BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500) BodyBldgPwrLftr is a glorious beacon of knowledge. (+2500)
    BodyBldgPwrLftr is offline

    535 sumo deficit DL, 500 x 3 raw conv. DL & 195 overhead press



    A 195 OHP isn't a big deal, but it was important because it tied my all-time PR. To get back to that after tearing my labrum (left shoulder) last year is a huge milestone in my recovery from that. Thanks for watching!
    I'm striving to do the best I can with what I have.

    Find & follow me on Instagram @fortyfiedfitness

    FORTYfied Fitness & Strength channel on YouTube channel here:
    https://www.youtube.com/channel/UCbtBxvY6i-lcfVU9heTKMrA
    Reply With Quote
  2. 04-06-2012, 02:59 PM #2
    socket
    Homegrown socket's Avatar
    Join Date: Mar 2007
    Location: United States
    Age: 50
    Posts: 4,726
    Rep Power: 6053
    socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000) socket is a name known to all. (+5000)
    socket is offline
    Good work man!
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules