I started back in the gym about four months ago after suffering mentally during the pandemic and doing minimal exercise for about four years. I previously played soccer but am now too fat and old to play competitively. I will now focus on strength training to compete in natural powerlifting and strongman in the future.
I have just started doing Westside Barbell training after 5/3/1 for a few months.
Height: 191cm/6'3
Weight: 271lb/123kg
Personal bests
Deadlift: 250kg/551lb equipped, 230kg/507lb raw
Overhead: 100kg/220 x 2
Bench: 130kg/286lb
Squat:180kg/396lb
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05-07-2024, 05:20 AM #1
Journey to be stronger than yesterday
Last edited by CS8833; 05-14-2024 at 09:09 PM.
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05-10-2024, 03:53 AM #2
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05-14-2024, 09:07 PM #3
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05-19-2024, 07:23 AM #4
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05-25-2024, 09:30 AM #5
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05-27-2024, 11:04 AM #6
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05-29-2024, 07:08 AM #7
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06-01-2024, 12:19 AM #8
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06-01-2024, 03:56 AM #9
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