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Balance your body https://opendata.utah.gov/nominate/212113 https://opendata.utah.gov/nominate/212116 https://opendata.utah.gov/nominate/212122 https://opendata.utah.gov/nominate/212125 https://opendata.utah.gov/nominate/212127 https://opendata.utah.gov/nominate/212134 https://opendata.utah.gov/nominate/212139... kyazina‎, 06-01-2024 06:35 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:35 AM	0	81
Try this all-in-one toner https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/837122b7-ea1f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/87c03cd1-ea1f-ef11-a81c-6045bd8aeef1... kyazina‎, 06-01-2024 06:34 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:34 AM	0	407
Lift like you mean it https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/3ed9ff2a-e71f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/d1b62623-e71f-ef11-a81c-6045bd8aeef1... kyazina‎, 06-01-2024 06:33 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:33 AM	0	32
Power up your runs https://iridium.dynamics365portals.us/forums/general-discussion/19e54586-e11f-ef11-a295-001dd80b805e https://iridium.dynamics365portals.us/forums/general-discussion/1be54586-e11f-ef11-a295-001dd80b805e... kyazina‎, 06-01-2024 06:32 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:32 AM	0	28
Watch the clock to lose weight https://exclusiondev.dynamics365portals.us/forums/general-discussion/04ce3cf5-d71f-ef11-a296-001dd8097855 https://exclusiondev.dynamics365portals.us/forums/general-discussion/e759676b-d91f-ef11-a296-001dd8097855... kyazina‎, 06-01-2024 06:31 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:31 AM	0	38
Get a jump on weight loss https://lvmpd-portal.dynamics365portals.us/forums/support-forum/1e8cc46a-0f20-ef11-a296-001dd8308671 https://lvmpd-portal.dynamics365portals.us/forums/support-forum/228cc46a-0f20-ef11-a296-001dd8308671... kyazina‎, 06-01-2024 06:30 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:30 AM	0	45
Make over your running routine https://lvmpd-portal.dynamics365portals.us/forums/support-forum/da5d2ed2-0a20-ef11-a296-001dd8308671 https://lvmpd-portal.dynamics365portals.us/forums/support-forum/dc5d2ed2-0a20-ef11-a296-001dd8308671... kyazina‎, 06-01-2024 06:29 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:29 AM	0	49
Tone up on the treadmill https://iridium.dynamics365portals.us/forums/general-discussion/868d622a-0520-ef11-a295-001dd80b805e https://iridium.dynamics365portals.us/forums/general-discussion/08507781-0420-ef11-a295-001dd80b805e... kyazina‎, 06-01-2024 06:28 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:28 AM	0	423
Don’t cruise through cardio https://iridium.dynamics365portals.us/forums/general-discussion/eec5ea13-fe1f-ef11-a295-001dd80b805e https://iridium.dynamics365portals.us/forums/general-discussion/49a1251a-fe1f-ef11-a295-001dd80b805e... kyazina‎, 06-01-2024 06:27 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:27 AM	0	41
Take this jump-rope challenge https://iridium.dynamics365portals.us/forums/general-discussion/db3a9ed7-f81f-ef11-a295-001dd80b805e https://iridium.dynamics365portals.us/forums/general-discussion/d93a9ed7-f81f-ef11-a295-001dd80b805e... kyazina‎, 06-01-2024 06:26 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:26 AM	0	36
Always warm up and cool down https://inphonite.microsoftcrmportals.com/forums/general-discussion/337065d6-ed1f-ef11-8ee7-6045bdbc37f8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/8b2b90c4-ed1f-ef11-8ee7-6045bdbc37f8... kyazina‎, 06-01-2024 06:25 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:25 AM	0	359
It strengthens your bones https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/1c5bc661-ea1f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/457b3d68-ea1f-ef11-a81c-6045bd8aeef1... kyazina‎, 06-01-2024 06:25 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:25 AM	0	42
You’ll feel less stressed and happier https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/9d9baadc-e61f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/48a49ad6-e61f-ef11-a81c-6045bd8aeef1... kyazina‎, 06-01-2024 06:23 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:23 AM	0	36
It can save your life-really! https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/0d6e7416-e21f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/4730b51c-e21f-ef11-a81c-6045bd8aeef1... kyazina‎, 06-01-2024 06:23 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:23 AM	0	44
The 35 Best Workout Tips of All Time https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/5fa8bbba-de1f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/39456ee6-de1f-ef11-a81c-6045bd8aeef1... kyazina‎, 06-01-2024 06:22 AM	Last Post By kyazina View Profile View Forum Posts 06-01-2024, 06:22 AM	0	36
Pick Your Form(s) Of Exercise https://inphonite.microsoftcrmportals.com/forums/general-discussion/5b6e967b-691e-ef11-989a-6045bdbb7bf8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/1d3a6a9f-691e-ef11-989a-6045bdbb7bf8... kyazina‎, 05-31-2024 07:21 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:21 AM	0	83
perform this assessment, start in a forearm plank position and hold for 60 seconds https://opendata.utah.gov/nominate/207205 https://opendata.utah.gov/nominate/207210 https://opendata.utah.gov/nominate/207211 https://opendata.utah.gov/nominate/207214 https://opendata.utah.gov/nominate/207229 https://opendata.utah.gov/nominate/207230 https://opendata.utah.gov/nominate/207233... kyazina‎, 05-31-2024 07:19 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:19 AM	0	91
Record your mile-walking time in decimals https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/0103eaf5-4c1f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/7e78f3e5-4c1f-ef11-a81c-6045bd8aeef1... kyazina‎, 05-31-2024 07:18 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:18 AM	0	80
plug your achieved distance into Dr. Cooper's formula https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/32377705-4b1f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/72c30d9d-4a1f-ef11-a81c-6045bd8aeef1... kyazina‎, 05-31-2024 07:17 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:17 AM	0	80
After a warm-up, run for 12 minutes on flat terrain https://iridium.dynamics365portals.us/forums/general-discussion/f981cf4c-411f-ef11-a295-001dd80b805e https://iridium.dynamics365portals.us/forums/general-discussion/f581cf4c-411f-ef11-a295-001dd80b805e... kyazina‎, 05-31-2024 07:16 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:16 AM	0	87
Cardio Vo2 Max Tests https://iridium.dynamics365portals.us/forums/general-discussion/bc6d2685-311f-ef11-a295-001dd80b805e https://iridium.dynamics365portals.us/forums/general-discussion/c2f6fc7d-311f-ef11-a295-001dd80b805e... kyazina‎, 05-31-2024 07:15 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:15 AM	0	63
Establish Your Fitness Baseline https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/4143edec-1e1f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/4343edec-1e1f-ef11-a81c-6045bd8aeef1... kyazina‎, 05-31-2024 07:14 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:14 AM	0	81
Clarify Your Fitness Intentions and Goals https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/7cc256c6-481f-ef11-a81c-6045bd8aeef1 https://uosprodcrmportal.microsoftcrmportals.com/forums/general-discussion/1a5fcdcc-481f-ef11-a81c-6045bd8aeef1... kyazina‎, 05-31-2024 07:11 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:11 AM	0	61
How to Build a Workout Routine https://inphonite.microsoftcrmportals.com/forums/general-discussion/6435a99a-421f-ef11-8ee7-6045bdbc37f8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/6235a99a-421f-ef11-8ee7-6045bdbc37f8... kyazina‎, 05-31-2024 07:10 AM	Last Post By kyazina View Profile View Forum Posts 05-31-2024, 07:10 AM	0	61
Listen to your body https://iridium.dynamics365portals.us/forums/general-discussion/883df924-241f-ef11-a295-001dd80b805e https://iridium.dynamics365portals.us/forums/general-discussion/8c3df924-241f-ef11-a295-001dd80b805e... kyazina‎, 05-31-2024 07:05 AM	Last Post By anabolik3K View Profile View Forum Posts 05-31-2024, 07:09 AM	1	69