Forum: Powerlifting Video Library

I can't even imagine the pain. 5YoDdrOPMmM

I have a bit of a cold so decided to do some rep work; knocked out the 100's on flat bench for a set of 20: sE7VJbBVPyY https://www.youtube.com/watch?v=sE7VJbBVPyY

Pending a drug test of course. Never used the type of bar they had at this meet for a deadlift and this felt surprisingly light.

Some dudes at school thought that we should try to total 1000 but with a front squat, snatch grip deadlift (w/o straps) and press. Here are the results: OrY9nskg8oU

Just some training footage of one of our pro lifters, Ricky Lahourcade. Suit on, straps down. Was getting closer to parallel as weight got heavier. Will take a full geared one in a few more weeks if the planets align. Wide Stance Stiff-Legged Deads. These will straight kick your ass. ...

_4S8lvPPJlc Enter Comp, WEigh in 79.0kg(174lbs) Go 150/160/165kg(331/353/364lbs) on squats, 95/102.5/107.5kg(209/226/237lbs) on Bench and 170/185/190xkg(375/408/419xlbs) on deads. Total 457.5kg. (1009lbs)

This is a video clip of my client Sharon Magee deadlifting 100kg winning the Irish Title in the u50kg m4 class at the Irish Drug Free Powerlifting Assocation Single Lift Championships in Cork Jan 2013 Sharon also beat the National and World Records in her class this is a great acheievement by...

90x2 last week, so 100x1 this week. Im 17 and weigh 80.8kg 15sjoWXArjA

Fun exercise, wanted to try to rep it out. Would have done more but my heart probably would have exploded. 5W7PLUwKkRs

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lw8eVmTbUUU Impressive stuff.

This is a video of my client Sharon Magee Rack Deadlifting 107.5kg x 15 at a bodyweight of 49kg in the gym on Mon Sharon is 58 years old. lE_9hA6x0ys

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420 Squat 270 Bench 410 Dead 1100 Total Normally competes in 148 weight class, but was 158 lbs at the time of maxing. EOYVi_w5M-U

Equipped benching isn't my thing, but this is the first time in years I've seen someone have a go at Kennely's record. Takes some serious guts to attempt this no matter how many spotters one has. EDIT: Forgot that Meeker broke it. Still, 1102 is more than Meeker has done. fkplUESBkkA

Hello I'm new here. I've been doing the SL 5x5 for about 4 months now and last night hit a PB at 110kg, could people please criticise my form. Thanks

Finally a video of this monumental performance. It's kind of strange that a guy deadlifting four plates will turn heads at most commercial gyms, and she pulls it at 114. QWgQOwcKJaU

I missed my original planned weight of 181lb by 8 pounds and had to compete in 198. Critiques are welcome! Also, i'm planning on competing in December what overall total should I be aiming for? L_szv0FeiWY

watch?v=N0MFzc9L598 Some footage of my first meet back in December. Weighed in at 89.7kg (about 197.8lbs; water cut down from 210lbs) and totaled 1151lbs with a 403lbs Squat, 259lbs Bench, and 490lbs Deadlift. Was severely limited by an SI Joint injury I suffered three weeks out from the meet (I...

This is a video of my client Sharon Magee Rack Deadlifting 115kg x 13 at a bodyweight of 49kg in the gym today which is a new PB for her. Sharon is 58 years old. yFaUVwUnzI4

Maxed all lifts tonight, though deadlift did not go as well as I wanted. xwMnIqVbM3A 445 lbs squat, 20 lbs pr, easy sh!t lol. wlhBX39FD64 Did touch and go bench first, 10 lbs pr.

go Check This Girl Out On You Tube, Just Type Shay Massey dead Lifting. BEAST I Would Link It But I Am A Newb So I Cant.

A little over 3 months ago I was pullin' 395 as a max broZ! Just started my 13th week of WSB and it's unbelievable.. Squats went up about 60lbs.. Bench ~20lbs.. and Deads 110 I know it's nothin' beastly.. especially considering im on the PL forum.. but chegggggitout! ...

This is son #2. He is just making amazing progress. X-WKU45km5k

This is fun to do! DU15mVWwvaE