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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

Poll Poll: Easy Scrambled Egg Recipe -With Cheese!

Ingredients 4 Tbsp 4% (borden) cottage cheese 150 Grams cucumber w/ peel raw 4 Large egg whites 2 Whole eggs 1/8 Cup of 2% natural reduced fat mozzarella cheese, shredded 30 Grams raw mushroom

joshstevenson69‎, 10-26-2008 06:11 PM
05-29-2024, 08:12 AM Go to last post
5 4,088

Any good recipe for chicken livers?

I've been frying them with breakfast sausage or bacon, then covering the whole thing with some shredded cheese. It doesn't taste great, but it is edible. Anyone know any low carb recipe for chicken livers that tastes halfway decent?

paulinkansas‎, 01-29-2019 07:09 AM
04-27-2024, 12:35 PM Go to last post
10 31,223

any good chicken breast recipe ?

Guys am sick of eating chickien breast its so dryy :( .. i need some recipe with no oild and lil sauce in it which can make it taste better... nd btw am on low carb diet

capt_az‎, 08-16-2010 11:53 AM
3 Pages
1 2 3
03-27-2024, 07:26 AM Go to last post
80 187,896

Keto Diet - Bunless Burgers and Sandwiches

While fries are a no-go, finding other keto fast food options can be as simple as saying “hold the bun!” Burger chains like McDonald’s, Carl’s Jr./Hardee’s and Burger King will happily serve you a classic hamburger, sans bun, for a keto friendly fast food meal. A bunless Wendy’s Double Stack clocks...

andre979797‎, 04-17-2023 11:57 AM
03-04-2024, 01:57 PM Go to last post
2 10,754


so i got some of those pork rinds. aaaaand unlike the last time i tried keto, i can't stomach them by themselves. BUT, i figured.... can i use them like breading? what do y'all think?

cookiesnm1lk‎, 02-03-2022 10:43 AM
2 20,071

Keto Diet - Breakfast Options pt.2

Whether you’re sticking to a keto diet, or you’re looking for more low carb options at your favorite fast food restaurants, there’s plenty to choose from for every time of day. Just like when you’re dining out, all it takes to enjoy fast food on keto or low carb diets is a little bit of planning...

andre979797‎, 04-17-2023 11:59 AM
04-17-2023, 11:59 AM Go to last post
0 7,610

Keto Diet - Bunless Burgers and Sandwiches pt.2

If you’re in the mood for something lighter, KFC will similarly provide their grilled chicken sandwiches without the bun. You can also ask for a Subway or Jersey Mike’s sandwich “in a tub,” which assembles the sandwich ingredients in a to-go container minus the bread. Or, at Jimmy John’s, you can...

andre979797‎, 04-17-2023 11:58 AM
04-17-2023, 11:58 AM Go to last post
0 7,676

Keto Diet -Bowls and Salad pt.2

Many chains also offer several salad options, but be careful when choosing! With ingredients like fruit, croutons and sugary dressings, they may not be your best choice for fast food on keto. Try an Arby’s Roast Chicken Salad; at 250 calories, 14g fat, 8g carbs, and 25g protein, you’ll stay on...

andre979797‎, 04-17-2023 11:56 AM
04-17-2023, 11:56 AM Go to last post
0 5,742

Keto Diet - Breakfast option

If you’re off to an early start, you can still get something fast and low carb from your favorite places. As with burgers, you can ask for any breakfast sandwich without the bun, bread, or muffin, but there are more keto friendly fast food options to be seen on the breakfast menu of some chains....

andre979797‎, 04-17-2023 11:55 AM
04-17-2023, 11:55 AM Go to last post
0 6,418

Talking Air Fryer Broccoli = unreal ^here’s how I make it

Cuttrim24‎, 02-26-2023 04:56 PM
03-30-2023, 08:49 PM Go to last post
1 9,851

Almond Flour Pancakes

Yesterday I created a killer recipe for pancakes that are keto-friendly. It has only 6g net carbs and 12g protein per pancake. I used it to make 11 in total. Here's the recipe: 3 egg, Eggs 2 tsp(s), Olive Oil 1 tsp, Pure Vanilla Extract 1 cup, Unsweet Almond Milk

dhochoy‎, 05-29-2022 10:22 AM
03-30-2023, 08:47 PM Go to last post
1 12,448

Heavy Whipping cream + sugar free jello mix = awesome

So far I've had the strawberry, cherry, and raspberry versions at 0 carbs total. So freaking good. Raspberry is my favorite. I take 16 oz of heavy whipping cream and one package of the jello flavor I want and whip it until it has a mousse like consistency. Set it in the fridget to chill for...

cbeastwood‎, 03-28-2012 03:39 PM
2 Pages
1 2
02-25-2023, 05:43 AM Go to last post
31 210,600

Keto Ground Beef Recipes?

I know ground beef is perfect for keto and has pretty much perfect ratios when it is normal ground beef. So i have been eating it alot lately. But it is starting to get boring. Having a burger without bread is ok, but I used to eat ground beef with macoroni like hambuger helper style, or tacos....

TheRegime‎, 07-17-2008 12:30 AM
10-05-2022, 08:24 PM Go to last post
23 100,801

Keto fat shake recipe ideas would be nice

Right so while I know there is some recipes online I would be interesting with some more ideas for a keto shake for someone who is underweight and want to gain some weight at a slow pace.

MrHeavenSmile‎, 01-14-2022 08:23 AM
04-13-2022, 07:42 AM Go to last post
1 13,776

Zucchini pizza bites

Got our first 8-ball zucchini from the garden yesterday. My wife sliced it, sprayed it with some olive and added some seasoning, then baked it at 350 for about 10 minutes. It smelled like pizza. So we took it out of the oven, spooned on some pizza sauce and topped it with cheese. Broiled it...

paulinkansas‎, 06-17-2021 08:10 AM
07-16-2021, 01:17 AM Go to last post
2 34,620

which meat recipe is best in keto diet?

hello, i just start my keto diet and i'm a lover of meat please tell me which meat recipe is best for my dinner and i love. give me your suggestion

advrtkolan‎, 07-01-2020 04:26 AM
2 36,598

Ideas for keto meal in restaurant?

Hi there, I've been practicing keto diet for a while now (10years on/off). Because I completely stopped eating out and eat exclusively at home (in that timeframe) - I think I lost an idea what is a really tasty meal, so I'd like to go out and eat a keto meal in a (high class) restaurant...

RedeemerZG‎, 03-29-2020 09:39 AM
6 52,703

6 years of keto recipes later, this is by far the best bread substitute I have ever t

I’m an avid cook and over the years I have tried just about every low carb technique for making bread substitutes. This one is astoundingly good: Light and fluffy, can absorb egg yolk, tastes almost flavorless and not gritty so it can handle simply being buttered. Be sure to drink lots of water...

ANooshali‎, 04-12-2018 12:26 PM
09-30-2020, 07:33 PM Go to last post
3 36,016

Keto Mayo

A healthy organic no-inflammatory mayo you can indulge in every day. This takes about 2-3 minutes to complete, and that is including finding your ingredients and getting out your blender. Goes great with a hard boiled egg and if you use pure mct 8 you might even get a little "pick me up" boost...

Ifa99‎, 06-17-2019 01:12 PM
03-02-2020, 04:33 PM Go to last post
2 28,802

High Protein/Keto Eggnog

I recently made a recipe/video for high protein keto eggnog and it came out pretty good thought I would share. The calories may seem kind of high but theirs multiple servings in the the recipe below. Video: Ingredients: 3 eggs 1 scoops...

joshkx‎, 01-15-2019 11:35 AM
02-13-2020, 07:29 AM Go to last post
10 50,301

Question Can you make bread from soy protein isolate?

I'm not really aiming for keto but I am losing weight and eating little to no carbs and only the minimum recommended fat for my weight. Most of my calories then come from protein and I lift to optimize fat loss and not muscle cannibalism. I'm looking to make something that can work as bread with as...

Xavaneptus‎, 02-12-2020 06:58 PM
0 19,900

Cool Want to try Keto but crazy metabolism

Hey everyone, I’ve spent the last year or so bulking like crazy. I have an insanely fast metabolism and the only thing I’ve found to work for me, is eating like nuts. I’m 5’10”, 175 (started at 155 and got up to 185). Of course I packed on a bit of fat with that weight but feel like I def look...

Joshhowatt‎, 09-09-2019 11:49 AM
2 26,252


So in a way Keto makes me think of Paleo. That being said, check out the book Practical Paleo by Diane Sanfilippo Has some AMAZING RECIPES

JosephDubya‎, 10-16-2017 08:27 PM
07-04-2019, 04:18 PM Go to last post
2 38,721

Breakfast Roll Ups

10 large eggs Salt and pepper to taste 1.5 cups shredded cheddar cheese 5 slices bacon, cooked 5 patties breakfast sausage, cooked Nonstick cooking spray Pre-heat a nonstick skillet over medium-high heat. Whisk together 2 of the eggs in a bowl. Once the skillet is...

hoffmane598‎, 03-14-2018 08:28 AM
06-16-2019, 01:11 PM Go to last post
2 35,452

Keto DIY Baileys Irish Cream Clone

Baileys Irish Cream Clone Have yourself a liquid candy that really makes you relax. Remember daily calories so don't over do it. For those few days when you really feel like cheating but you want fall back to old habits. Mix in a blender. I suppose you could add in coconut cream, coconut...

Ifa99‎, 06-15-2019 03:15 AM
06-15-2019, 03:15 AM Go to last post
0 22,981

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