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^^^ this I was about to suggest getting into your delts more, bigger/stronger shoulders will help your chest in a couple of ways - first it will make that whole area of your body look bigger -...

From 1 pic it looks like you need to work on everything no just arms as you mentioned.

At your age you should be concentrating on the big movements, squats, deadlifts, pullups/chinups, bench press...

thanks for the responses guys, feeling a bit better tonight - at least as far as the headache goes there is no sign of it at the moment!

I will stick with it thru to at least day 7... hopefully...

bump... 24 hrs on and still not feeling much diff...

Hi Guys,

2.5 days in to mitotropin and can't say I really feel any different, I can't say I have noticed a single thing other than feeling a bit "off" kinda lethargic and with a slight headache.
...

Waiting for my product to turn up... just wondering how important is sticking to the strict diet plan that comes with the product? If I eat similar to what I do now (which is clean) but restrict...

Tighten up as in drop a bit of the stubourne excess that won't shake from the front of my stomach but also from the love handles area....

Sorry guys - not trying to hijak the thread :-/

I just checked the labels from a company selling it here to what is listed on bb.com and it looks to be the same... i see bb.com have a 3 for 2 deal at the moment, could be worth the wait...

This definitely sounds what I am looking for, about the end a cycle of sp250+sizeon and want to tighten up my belly now...

Does anyone know if the Australian version is different to the U.S...

good job, i reckon you should loose a little more bf - this will make you look more muscled anyway then see where your at - your chest will come out a bit more with less fat...

good work dude, f'ing awesome traps and delts, v jelous!

Hows the wheels?

Hi All,

Thinking of adding a thermogenic fat burner to the my current supps.

All I take currently is Whey, MRI Black powder (pre workout), creatine, and a HGH stimulator...

My goal is...

Nice work man, your looking good - no homo...

whats the new tat down your lat say? it looks pretty sweet there...

read this before deciding to cut or bulk...

http://www.tmuscle.com/free_online_article/sports_body_training_performance/the_truth_about_bulking

F'ing good work so far brah.

thanks for the reply's guys...

sorry no back pictures at this point, trying to tee up a friend to take some better pics...

obviously there wasn't going to be a 'huge' difference in 8 weeks, not...

Hi Guys...

This is my first attempt at clean bulking so go easy, 8 weeks difference and 4-5kg increase (8.8-11lb)

What do you think, any advice other than "put on more mass" is appreciated,...

Are you really 6'2" and only 193lb? god damn you look alot heavier than that!! I'm 6'3" and 193lb and ain't no where near as massive as you...

I agree with the others with the posing... they do...

Your shoulders/traps look better to me, chest a little better too - which would evaluate to an increase in overall thickness which would easily cater for the 1 stone increase. You have done well...

Going good man! keep it up

Hi All,

Just posted this as a 'body blog' but then thought there would be a better chance of someone here knowing something or sharing experiences...


Question, I have read dairy can cause...