That's completely fair. I understand you can't, but I should rephrase my previous post by saying that teens should be "allowed" to take basic things as long as its done correctly (srry about that) such as protein, Bcaa's and possibly creatine etc.. After all that is why there is a teen supplements page on this website, right? I myself would take something for the same reason an older person would. I think it would be "whey"... haha.. better to inform a teen on which supplements they can safely take so they don't go jump onto something very dangerous because of a lack of knowledge. Just my honest opinion guys.
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Results 91 to 120 of 181
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12-03-2013, 08:44 PM #91
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12-06-2013, 04:04 AM #92
I personally say you dude you was written absolutely right and give good suggestion to under 18 peoples.
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12-06-2013, 09:45 AM #93
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 33,478
- Rep Power: 202219
I hear you but at the same point it opens reps up to legal issues. the teen section is where you can get or give help to your fellow peers my best advise for you is stick with diet and training if you do decide on your own to use supplements even though I or the rest of my team do not recommend this make sure to do your homework
"All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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12-08-2013, 07:21 AM #94
It would be hard to give advice to 15 year olds.
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12-10-2013, 10:45 PM #95
Great thread. Protein is alright though if a kid want's it for the extra protein and calories imo
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12-11-2013, 05:51 PM #96
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01-03-2014, 01:19 PM #97
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01-10-2014, 05:57 PM #98
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01-15-2014, 02:40 AM #99
I've been taking supplements for two years and this is my third year in bodybuilding. Believe me the good results came only when i stopped taking any of that stuff. in the end, it's called a supplement and it wont replace the lack of nutrition in a diet.. good clean eating is 80% of the game and i agree with that, so waste your money on food instead of supps, you'll only be more satisfied believe me
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01-19-2014, 06:42 PM #100
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02-08-2014, 02:21 PM #101
Supplements under 18.
I think that you can use supplements like protein even if you are under 18 years old.
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02-12-2014, 10:34 PM #102
I see no problem with taking protein before 18. Hell I was drinking protein shakes at 12 (bad idea... I'll admit that). But I don't see a warning label on my ON container. It's not exactly easy to get all my protein in through just meats (which I eat a good amount of). Now pwo can be helpful, but they are unnecessary. Multivitamins are good even for non lifters, you can't deny that. If you get too much of a vitamin you pee it out anyways.
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02-12-2014, 10:38 PM #103AppNut Transformation Contest Log!
http://forum.bodybuilding.com/showthread.php?t=160101031
transformation journal:
http://forum.bodybuilding.com/showthread.php?t=154324161
"You want to quit? Great. Quit when you're done. It's what separates the successful from the unsuccessful. You ether want it or you don't. You either reach your goals or you set new ones that fit your excuses." - Savageous
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02-13-2014, 07:22 AM #104
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02-17-2014, 07:45 PM #105
I'm only 17 and I use supplements but I've learned from a lot of research and hard work that you need to bust ass in the gym and have great nutrition to change your body. My body didn't start to change until I changed my diet
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02-17-2014, 08:36 PM #106
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03-02-2014, 05:16 PM #107
- Join Date: Mar 2014
- Location: Fort Worth, Texas, United States
- Posts: 54
- Rep Power: 0
Great advice
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03-03-2014, 04:07 AM #108
lol,,,I do under 18,,,,,,
and by the way,,,I do take beta alanine and creatine alongside whey protein and some mass gaining supplements,,,,,,,,
hehehe
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03-08-2014, 08:43 AM #109
Very helpful! I've been looking into being a personal trainer when I grow up. I take protein for the same reasons you said! I take it cause I lack protein in my everyday most of the time. I was wondering will I make good money as a personal trainer and will having sponsors increase my income?
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03-14-2014, 11:58 AM #110
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03-20-2014, 11:11 AM #111
Nice work
Grow Taller 4 Idiots Reviewhttp://www.healthereview.com/2014/02/grow-taller-4-idiots-program-review/
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04-14-2014, 06:31 PM #112
I don't get one thing.
If Im a teen and Im at a protein deficit, cant I use supplements?
I mean, are they harmful for people who are not 18?
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04-16-2014, 12:56 PM #113
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04-20-2014, 09:54 AM #114
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04-20-2014, 11:02 AM #115AppNut Transformation Contest Log!
http://forum.bodybuilding.com/showthread.php?t=160101031
transformation journal:
http://forum.bodybuilding.com/showthread.php?t=154324161
"You want to quit? Great. Quit when you're done. It's what separates the successful from the unsuccessful. You ether want it or you don't. You either reach your goals or you set new ones that fit your excuses." - Savageous
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04-25-2014, 06:55 PM #116
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04-25-2014, 07:26 PM #117
- Join Date: Jan 2011
- Location: Michigan, United States
- Posts: 14,779
- Rep Power: 224392
155g protein is not hard to get if you have a properly formed diet.
Now 200-300g, That's hard.
Yes you're right... Supplements were created for the sole reason of supplementing the users diet where they lack.
But you need to figure out how to properly diet up and down before you supplement or you will never have gains.Kick.com/beetoxic
Give me a Follow for some REP
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04-28-2014, 08:06 AM #118
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05-09-2014, 02:47 AM #119
Think you can be 16 over here in the UK/NI to our purchase any supplements. Didn't know the US was strict on it
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05-09-2014, 08:33 PM #120
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